All fitness and well-being services provided by fully qualified and experienced professional!
ZUMBA
PILATES
TRX and RiP60 Personal Training
Weight Loss
Sport Specific Training
Muscular Dis-balance Corrections
General Fitness
and
Anti Stress Life Style Building
Contact me or Follow My updates for more than above!
22/06/2015
**SUMMER SPECIAL**
For one day only we have a fantastic summer special! On Friday 26th we are offering 2 months Pool and Gym for only €99!!
The fine weather is making us very generous and we will be giving away a FREE 2 month membership to 1 lucky person!
All you have to do is LIKE, SHARE and Leave a COMMENT!
We will announce the winner at the end of next week!
Good Luck!
06/05/2015
Full body workout at home. Do 10 reps of each exercise. 10 reps for each leg on lunges and glute lifts.
15/01/2014
27/09/2013
All levels welcome for most effective workout ever!
Book as soon as possible as spaces are limited!
03/09/2013
Seriously though. Share this with your friends and family - good health is everything!
27/08/2013
Looking for some fitness help? I am just one call away :)
Still not sure? Ring today and book your free trial!
09/08/2013
Struggling with motivation?
The first 20 people to call tomorrow after 9am and say "I've lost my workout mojo" will win a FREE PT session with one of our fantastic team. It doesn't even matter if your not a member, everyone is free to enter.
Remember, the first thing you must say is "I've lost my workout mojo" and it must be after 9am on Friday 9th.
Best of luck!
29/07/2013
Contact me on August Prices and new convenient locations for Personal Training Sessions!