Energie Fitness Dun Laoghaire

Energie Fitness Dun Laoghaire As a locally owned business, we’re not just a gym, we’re a community and we take the health, safety and well being of our members and staff very seriously

POWER YOURSELF WITH POSITIVE ENERGIE

We’re absolutely bursting with it. Our gym is an inclusive space where you feel like you belong and are inspired in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you in one of our specialist classes. Either way, you’ll leave buzzing. There's no limit to what you can achieve. Whatever you need for a confidence-boost, you'll find it with us. Our first-class trainers are here to give you uplifting encouragement whenever you want it, and we'll make sure you have the advice - or space - you prefer. Whatever it takes to rediscover your get-up-and-go. With state of the art fitness equipment, innovative training zones, extensive freeweights, 40+ classes a week, and a unique personal service we deliver The energie promise day in day out:

We are here to wow you: We are on a mission to amaze and delight you. We play: Energie by name and energie by nature, we will make you sweat and smile. A place for you: You don’t just join our gym you join our family! We’ve got your back: Your experience delivered on your terms. It's personal: We believe in you and your personal victory when you win we win!

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, ...
29/09/2026

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, staying active, eating well, managing stress and making healthy habits part of everyday life can all play a role in supporting your heart health.

Whether it's a workout, a walk, taking the stairs or simply being more active throughout the day every bit of movement counts.

Progress isn't always measured on the scales.✔ More energy✔ Better sleep✔ Feeling stronger✔ More confidenceCelebrate eve...
28/09/2026

Progress isn't always measured on the scales.

✔ More energy
✔ Better sleep
✔ Feeling stronger
✔ More confidence

Celebrate every win.

Cosy season is calling and we've got the perfect recipe.As the evenings get cooler and we start swapping summer salads f...
27/09/2026

Cosy season is calling and we've got the perfect recipe.
As the evenings get cooler and we start swapping summer salads for warming comfort food, this Pumpkin, Carrot & Coconut Soup is the perfect bowl of goodness to add to your autumn menu. 🥥

Creamy, comforting and packed with seasonal flavour, it’s ideal for a cosy lunch or an easy midweek dinner.

Ready to get cooking? 👇

Head to the blog for the full recipe.

Weekends are for making yourself proud.See you on the gym floor.
26/09/2026

Weekends are for making yourself proud.

See you on the gym floor.

Prioritise Self-Care, alongside your gym sessions, make time for self-care activities such as getting enough sleep, eati...
25/09/2026

Prioritise Self-Care, alongside your gym sessions, make time for self-care activities
such as getting enough sleep, eating nutritious meals, staying hydrated,
and engaging in hobbies or activities you enjoy.
Taking care of your overall well-being can enhance your
ability to manage stress effectively.

MEMBER SPOTLIGHT: Celebrating Frank’s Stage Debut! 🏆🔥Huge congratulations to our member Frank () on stepping on stage Su...
23/09/2026

MEMBER SPOTLIGHT: Celebrating Frank’s Stage Debut! 🏆🔥

Huge congratulations to our member Frank () on stepping on stage Sunday at the NBFI National Championships at the RDS!

Frank competed in his first-ever Men’s Physique contest in a stacked lineup of over 10 incredible athletes.

Balancing a full-time, physically demanding job as a cleaner (walking over 20,000 steps a day!), being a devoted husband and father to his baby girl, and maintaining a strict prep diet for months—Frank showed us all what true discipline and dedication look like.

After waiting backstage all day until the evening, Frank stepped onto that stage smiling, confident, and in outstanding condition.

Frank, your humility, friendly spirit, and incredible work ethic inspire everyone at daily. We are beyond proud of you and honored to have you as part of our gym family! 💙👏

Drop a comment below to show Frank some love! 👇

Today is a reminder that small changes can make a big difference. Whether it’s walking to the shops, cycling to work, ca...
22/09/2026

Today is a reminder that small changes can make a big difference. Whether it’s walking to the shops, cycling to work, car sharing or choosing public transport, every car-free journey helps create healthier people and a healthier planet.

What’s your favourite way to get around without the car?

Fitness can have an impact on mental health, giving oxygen to the brain to fight alzheimer’s.Regular exercise can signif...
21/09/2026

Fitness can have an impact on mental health,
giving oxygen to the brain to fight alzheimer’s.
Regular exercise can significantly reduce the
risk of developing Alzheimer’s disease by 45%

Don’t underestimate sleep, water & a good stretch.
20/09/2026

Don’t underestimate sleep, water & a good stretch.

Training with other people can make exercise more enjoyable.Sometimes the best motivation is knowing someone else is wai...
18/09/2026

Training with other people can make exercise more enjoyable.
Sometimes the best motivation is knowing someone else is waiting for you on the gym floor. Tag your gym buddy

Address

8 York Road
Dublin
A96YX25

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 9pm
Saturday 9am - 6pm
Sunday 10am - 4pm

Telephone

+35315390770

Website

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