Body Arc Pilates

The best start to the weekend is happening at 13.00 . the Olive Tree , Gratham Street.

Prof Peter O'Sullivan and Core Stability - April 2012 Peter discusses cognitive functional therapy and the myth of "core stability" in relation to chronic low back pain.

Introducing MELT Method to Ireland for the first time!

Understanding Your Fascia You've got this injury you just can't shake.You take time off. You ice and stretch and do all the right things but you're still limping home. You spend too much time trying to articulate your particular brand of hurt to those loved ones who still put up with you. You follow referrals to physical the...