21/10/2020
I’ve been putting off sending this message since Monday guys it’s really hit me hard and I am devastated if I’m being honest I really am and I’m devastated for all my clients aswell and all other gyms around!’ just as we are nearly back up and running to somewhat capacity weather we agree with it or not we have been issued to close our doors from the government with no real direction or any explanation to why or what or any real evidence the role gyms are playing in relation to covid!!! But sure that’s life f**k it we pull up our socks suck it up and just get on with things!!!
I know personally how training effects people and helps people especially if anyone is struggling physically or mentally or has any problems, training has been an integral part of my life since a kid and has shaped me become the person I am today and I’m 1 of a lucky few to be able to to it for a living and help people, we should be part of the solution not the problem for what we can do for people but that’s been over looked sadly!!
But remember the bigger picture I want us all back together safe and fit and healthy and your family’s to remain fit and healthy and safe so let’s count on blessings it’s only 6 weeks we have been here before so please god we will bounce back again 🥺
Nicky
12/08/2020
A lot of work going on the last couple of months behind the scenes, second room finally coming together and taking shape, more options more training always looking to improve and offer our clients more!!! Patience is a virtue 👌
29/06/2020
×××Reminder××××
✓Please wash your hands before and after classes.
,✓Please do not attend classes if you have been in contact with a confirmed or suspected case of Covid19
✓Please do not attend classes for 14 days if you have recently travelled from an affected area.
✓If you feel unwell please do not attend classes.
Thanks all for your cooperation.
Let's all stay well. 💪
29/06/2020
We are delighted to have opened the doors to clients again this morning. 👏👏
Safety guidelines are being strictly adhered to. It is our priority to keep both clients and trainers safe and well.
13/06/2020
Nearly there each day we are getting closer, can’t wait to get back at it and to get everyone back in again, still a small few slots available for personal training and group training, drop me a message if you need any info about our training going forward #
12/03/2020
⚠️⚠️⚠️ COVID- 19 ⚠️⚠️⚠️
Urgent update❗️❗️❗️❗️❗️
Under no circumstances is anyone aloud train or enter the gym if recently travelled in the last 2 weeks or has been sick in the last 2 weeks or feeling unwell, you will turned away at the door!
All measure are taken in the gym to combat the virus as best we can, hand sanitizers are available aswell and sprays and antibacterial wipes!!
Please wash your hands on entering and leaving the building and use hand sanitizer provided, please bring a towel to training aswell to wipe down machines and benches after use 👍
Business operates as normal, but decision to train comes down to each individual 👍
Thanks
Nicky
12/03/2020
It's a great time to focus on what you can do to boost your immune system.
Top tip ~ Exercise combined with healthy eating can really help!
12/03/2020
×××Reminder××××
✓Please wash your hands before and after classes.
✓Please do not attend classes for 14 days if you have recently travelled from an affected area.
✓If you feel unwell please do not attend classes.
Thanks all for your cooperation.
Let's all stay well. 💪
23/02/2020
Some snack ideas as you plan for the week ahead . 💪
19/12/2019
Spaces filling up fast 3 camps already at near capacity, don’t miss the 🚢 on this 1!!!! Best way to start 2020 💪 #2020