Exercise Specialist for Professional Women. Educating Minds to strengthen bodies.
Senior Pilates tutor NTC
Blending mind & body Education via a science perspective Clinical Pilates classes online suitable for people with injuries and all levels of ability
Best of Luck to Everyone Starting Exams today. Good Vibes to mums & Dads too.
time ahead
A huge congratulations to everyone who took part in today's Mini Marathon! 🎉🏃♀️🏃♂️
Whether you ran, jogged, walked, or supported from the sidelines.
And to all the amazing volunteers who make the happen
Well done to each and every one of you enjoy celebrating your achievement today! 💜👏
ProudCoach
Thinking about starting Reformer Pilates but haven’t taken the first step yet?
This is your sign ✨
A brand new Beginners Reformer Class is starting tomorrow * April 17th at 11:10am *
Because it’s a new class, everyone is at the same starting point which means no pressure, no feeling behind just the perfect space to begin.
If you’ve been watching, wondering, or waiting for “the right time” this is it.
✔️ Learn the basics properly
✔️ Build strength & confidence
✔️ Move in a supportive, welcoming environment
Spots are limited, so if it’s been on your mind don’t overthink it this time.
👉 DM or book now www.earlypilates.ie to secure your place
Thinking about starting Reformer Pilates but haven’t taken the first step yet?
This is your sign ✨
A brand new Beginners Reformer Class is starting tomorrow * April 17th at 11:10am.*
Because it’s a new class, everyone is at the same starting point which means no pressure, no feeling behind just the perfect space to begin.
If you’ve been watching, wondering, or waiting for “the right time” this is it.
✔️ Learn the basics properly
✔️ Build strength & confidence
✔️ Move in a supportive, welcoming environment
Spots are limited, so if it’s been on your mind don’t overthink it this time.
👉 DM or book now www.earlypilates.ie to secure your place
🐣 Easter Pop Up Group Reformer Classes 🐣
Friday 9.15 &10.15am
Saturday 8am,9am & 10am
Closed for a rest Monday 5th -12th April.
Book www.earlypilates.ie
Happy Easter 🐣 💓
Drop the kids to school and get your Pilates Reformer group Class done all by 11am .
2 spaces left in tomorrow's Wednesday Morning ( 18th March)
Beginner Reformer & Tower Class 10.15am
Goatstown D14 across the road from Goat Pub.
DM or book via www.earlypilates.ie
16/03/2026
tarafallonpilates
1 SPACE LEFT - In TODAYS MONDAY Beginner Reformer 1130AM 16TH March
2 SPACES LEFT - in Wednesday 18th Beginners Reformer 10.15am
If you've been watching my page and thinking
"Maybe I should try Pilates.."' this is your sign.
There is just 1 space in todays 1130am class and 2 in wedmesday 1015am class Beginners
Reformer class, and it's the perfect place to start.
Picture 1 and 3 are shots of our studio in Goatstown
Picture 3 is me yesterday after competing in 3 events at the National Athletics Masters competition. I thought about this for 4 years till I finally did something about it . If that's you with Pilates just go for it you have nothing to lose. There's no one judging you but yourself.
This class is designed for people who are
completely new or returning after a break, so
there's no pressure to "be good at it.'
Our studio is small and supportive, with only 5
reformers, which means you're never lost in a big
group. You'll get guidance, encouragement, and a
chance to move your body in a way that builds
strength and confidence
Friendly atmosphere
Small group (max 5 people)
Beginner-friendly pace
A community that supports each other
Everyone in the room started somewhere
today or tomorrow could be your first step.
DM to grab the last space before it's gone. Or book www.earlypilates.ie
08/03/2026
Happy International Women's Day 💖
05/03/2026
1 SPACE LEFT – Beginner Reformer Class Tomorrow- Friday 6th March .
If you’ve been watching my page and thinking “Maybe I should try Pilates…” this is your sign.
There is just 1 space left in tomorrow’s Beginners Reformer class, and it’s the perfect place to start.
This class is designed for people who are completely new or returning after a break, so there’s no pressure to “be good at it.”
Our studio is small and supportive, with only 5 reformers, which means you’re never lost in a big group. You’ll get guidance, encouragement, and a chance to move your body in a way that builds strength and confidence.
💛 Friendly atmosphere
💛 Small group (max 5 people)
💛 Beginner-friendly pace
💛 A community that supports each other
Everyone in the room started somewhere tomorrow could be your first step.
DM to grab the last space before it’s gone. Or book www.earlypilates.ie
Drop the kids to school
Drop into The studio and get you class complete by 10am .
Efficient full body workout on the Reformer designed for busy mums .
| Monday | 9am - 9pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 3pm |
| Saturday | 9am - 2pm |