Fun-fit-moms LSB Fitness

Body Transformation 😍💪

Gym fuel💪 quick easy and healthy meals on the go🏆

This is what working hard looks like🥊🥊🤣🤣

Be prepared or prepare to fail💪

High intensity fitness class tonight 7:20pm in the BLCO see you all there💪🔥🔥

Brilliant work from all our girl's last night💪

Why eat out of the Chinese when you can make your own homemade curry and know exactly how many calories it containes

A little post here to remind people that your words and actions can have a serious impact on other's and this is one of the reasons that I started up these fitness classes it's a place to come to let off steam after a hard day in work or at home it's a place to release stress witch increases your ceratonin levels for any of you who don't know what that is it's the feel good chemical in our brain.. when people come to our class it's a place of non judgment and i will not stand for any bitchy behaviour that will make another member feel uncomfertable so if anyone has any problems with another member you can leave that s**t at the front door and pick it up on your way out or we will show you the door. We are here together to work as a team to help and encourage each other and most of all reach our goals along the way💪 for anyone who took there time to read this Thank You

Brilliant class tonight girl's I'm sure you will all be feeling it tomorrow💪

You ain't seen nothing yet😏hope your all ready for tonight girl's I know I am🙌

There will be no class in the morning girl's class will resume as normal on Tuesday evening at 7:20pm. Thanks

Fitness class tomorrow at 11:20am ladies please comment below so we know who's coming💪

Boxercise tonight ladies 7:20

Thanks very much girls for brandons card yous are all very good

There will be a class tomorrow morning at 11am due to no class monday morning or tuesday evening.. could anyone who is coming tomorrow please let me know? Thanks

Boxercise tonight ladies 7:20pm

Tomorrow nights is the start of week two of the 6 week challenge class at 7:20pm

See you all tonight at 7:20pm ladies🥊🥊

So tomorrow is the first of may I'm going to run a challenge for you all here's how the challenge works you have to record yourself doing 100 jumping jacks as fast as you can send the video and time it took you to this page privately you have the whole month to do the challenge it can be do as many times as you like the person with the fastest time at the end of the month will win a FREE PT session best of luck to you all 💪🏻