Topfit

What's TRX? Developed by Navy SEALS and adopted by athletes, professional sports and gym goers, the TRX system builds muscle strength and tone. TopFit team is ready to advise

The average person can burn 400 calories in just 20 minutes with Kettlebells according to a study by the American Council on Exercise (ACE).That's an amazing 20 calories a minute.

If you are going for the Hugh Jackman look this summer, you might want to check out our TRX machines and Bootcamp sessions at TopFit. Drop in or call us for a free introductory assessment on the best workout. The beard is up to you.

The TopFit Team loves this video. Great tips to get that ‘ripped abs’ look. And who doesn’t want that? Check this out.
http://www.fitsugar.com/TRX-Abs-Workout-Video-26712250