Yoga with Christopher

Still one of my favourites!

Led Zeppelin Immigrant song © 2007 WMGImmigrant Song (Live Video)

Hello Yoga friends. Although I have not posted anything for awhile, watch this space.

Sow the seeds of good Karma.

Yes! Do something! https://thepopularist.com/

Path to Happiness: 9 Interpretations of the Yamas + Niyamas The 10 pillars of wisdom from the Yoga Sutra lead the way to true freedom.

Dalai Lama: We need an education of the heart From a global perspective, "America first" isn't a relevant statement. The new reality is that everyone is interdependent with everyone else.

Vagus Nerve Stimulation Dramatically Reduces Inflammation Stimulating the vagus nerve reduces inflammation and the symptoms of arthritis.

Balance

To our practicing community, happy Ramadan! If you are looking for some restorative poses to break your fast, here’re some great tips from Chandrini Yoga

🧘🏽‍♀️ (insta)

Try to be conscious of how you are energetically in every day situations.

“Energy can neither be created nor destroyed, but only transformed from one state to another”

🧘🏿‍♀️: wild_honeychild (insta)

Yoga for Anxiety Feeling anxious or overwhelmed? Use these yoga poses for anxiety to calm down and find your center anytime.