03/05/2013
ATTENTION :))) Have a look at the benefits of TRX
Total-Body TRX Workout Strengthen all over and build a rock-solid core with these 8 moves.
Take Charge you have the power to make changes and get Fit. We love the outdoors and want you to enjoy it too.
Code Pink is an outdoor group fitness training camp for women of all fitness levels, ages, shapes and sizes. Every day is different to help you stay excited and motivated to achieve what you thought was impossible. We combine Interval and Circuit Training, TRX, Corework, Running and Pilates to OPTIMISE fitness levels.
03/05/2013
ATTENTION :))) Have a look at the benefits of TRX
Total-Body TRX Workout Strengthen all over and build a rock-solid core with these 8 moves.
We be buying the TRX'S soon , Who is interested :))))) BRING ON THE SUMMER BOOTCAMP
New Classes back on TRX Summer Camps Starting soon GET RIPPED :)
Well done for all the hard work over the last 6weeks.. Code pink fitness camp will be back in Jan with a new indoor venue..watch this space for details
Well done tonight.. See you all next week except for those that will be playing blackjack
Code pink's first race:
"Santa dash 5km road race" on Dec. 9th at 2pm in Clontarf..
(7 weeks away)
Check out Runireland.com
Don't miss your class
Our 3km trial run will take place on the 7th of Nov after the class
Training begins this wed... its never too late to start......
Great Class tonight everyone , Looking forward to next week already .
Class tomorrow at 6pm in the park next to the dart station in Clontarf, hope to see you all there
Well done to everyone who came out tonight :)))))
10/10/2012
Creative_LS_Photography
Weather looking good for tomorrow's classstarting at 6pm in the park next to the dart station in clontarf... See you all there
04/10/2012
Drop me a mail if your ready for code pink's classes
Fitness camp and running classes All levels catered for
| 6pm - 7pm |