26/05/2021
BACK IN BUSINESS 🙌
MON - FRI 10am - 4.30pm
WEDS - 10am - 9pm
Call, text or WhatsApp 0857864878 to make an appointment 💪🙌
The Movement Clinic Westpark
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Providing Clinical Sports Massage and Dry Needling treatments to alleviate musculoskeletal pain.
26/05/2021
26/05/2021
BACK IN BUSINESS 🙌
Appointments available.
Mon - Fri 10am - 4.30
Weds - 10am - 9pm
05/09/2019
Saturday morning Sports Massage appointments available with Kealan! PM us or contact 0879165912
23/03/2018
New course starting next Weds 28th March.
Movements and loading parameters designed to reduce injury risk and increase performance for the endurance athlete. Ideal for triathlon and marathon prep.
6 weeks for €85
PM us to book your spot
21/03/2018
New S/C course starting next Weds 28th at 6.15am.
Focusing on strength and injury prevention for endurance events. Ideal for Triathletes, Iron-Man and Marathon preparation.
6 week course €85
PM to book your spot
05/03/2018
There's snow need to remain in pain😎
PM us or contact 0857864878 to alleviate your aches and pains post snow week!
12/02/2018
** Endurance Athletes**
Next Strength and Injury prevention course starting Weds March 7th at 6.10am!
Contact us via messenger you reserve your place
💪Some excellent progress being made by the guys in this vid 💪
09/02/2018
Strength and Injury Prevention for the endurance athlete.
Next course commencing Weds March 7th at 6.10am at Westpark Fitness.
P.M The Movement Clinic Westpark or email [email protected] for more info.
05/02/2018
Dry needling can be an effective modality for alleviating lower back pain..
However, the most effective way of preventing lower back pain is to maintain endurance through rigidity exercises such as front plank..
**Pain is often a consequence of weakness**
The latest research indicates that EVERYONE should be able to hold an isometric plank for 2 minutes with good technique.
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Location
Category
Telephone
Website
Address
Westpark Fitness, Greenhills Road
Dublin
24
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 10am - 11am |
| Sunday | 10am - 4pm |