New Summer Special Pilates Course starting next Monday 24th June at 7.30-8.30pm beginners & mixed class level at Energiefitness Swords! 4 weeks special 40euro or 12euro drop! There will be limited places so inbox me or text suzanne on 0872865418 to book a place! This class is excellent for toning & tightening the abs, improving posture & creating flexibility & strength in your back therefore an excellent workout before hitting the beach on your holidays!
Suzanne Keogh Pilates
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"In ten sessions you will feel the difference ,in 20 you will see the difference,and in 30 you will have a whole new body"-Joseph Pilates
I have been teaching Pilates since 2005.My qualifications include Pilates Institute London ,NTC & Progressive Pilates Bodyfirm studio.
Anybody interested in doing a Hatha yoga class check this out!!!!!!
Pilates on this evening 7.30-8.30pm Energiefitness Swords Beginners & improvers 6 weeks 70 euro! Drop-ins are welcome but there must be a commitment to the course as each class covers a different topic. Inbox me & or text to reserve a place thanks see you there : )!
New Pilates course starts next Monday 22nd April at 7.30-8.30pm at Energiefitness Swords 6 weeks 70 euro!Places limited so call Suzanne on 0872865418 to book your place!
There will be a free Pilates class in Energiefitness Swords on Monday 15th of April at 7.30-8.30pm! Come along & bring your friends! See you then : )!
Pilates on tonight at Energiefitness Swords 7.30-8.30pm drop-ins welcome see you there : )!
Yoga on this evening at River Valley Community Centre Swords at 6.30-8pm drop-ins welcome see you there : )!
25/02/2013
Pilates on this evening at 7.30-8.30pm Energiefitness Swords see you there : )!
Yoga on this evening at River Valley Community Centre Swords 6.30-8pm drop-ins welcome see you there : )!
Pilates on this evening at Energiefitness Swords 7.30-8.30pm see you there : )!
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