New Summer Special Pilates Course starting next Monday 24th June at 7.30-8.30pm beginners & mixed class level at Energiefitness Swords! 4 weeks special 40euro or 12euro drop! There will be limited places so inbox me or text suzanne on 0872865418 to book a place! This class is excellent for toning & tightening the abs, improving posture & creating flexibility & strength in your back therefore an excellent workout before hitting the beach on your holidays!
Suzanne Keogh Pilates
"In ten sessions you will feel the difference ,in 20 you will see the difference,and in 30 you will have a whole new body"-Joseph Pilates
I have been teaching Pilates since 2005.My qualifications include Pilates Institute London ,NTC & Progressive Pilates Bodyfirm studio.
Anybody interested in doing a Hatha yoga class check this out!!!!!!
Pilates on this evening 7.30-8.30pm Energiefitness Swords Beginners & improvers 6 weeks 70 euro! Drop-ins are welcome but there must be a commitment to the course as each class covers a different topic. Inbox me & or text to reserve a place thanks see you there : )!
New Pilates course starts next Monday 22nd April at 7.30-8.30pm at Energiefitness Swords 6 weeks 70 euro!Places limited so call Suzanne on 0872865418 to book your place!
There will be a free Pilates class in Energiefitness Swords on Monday 15th of April at 7.30-8.30pm! Come along & bring your friends! See you then : )!
Pilates on tonight at Energiefitness Swords 7.30-8.30pm drop-ins welcome see you there : )!
Yoga on this evening at River Valley Community Centre Swords at 6.30-8pm drop-ins welcome see you there : )!
25/02/2013
Pilates on this evening at 7.30-8.30pm Energiefitness Swords see you there : )!
Yoga on this evening at River Valley Community Centre Swords 6.30-8pm drop-ins welcome see you there : )!
Pilates on this evening at Energiefitness Swords 7.30-8.30pm see you there : )!
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