Stretch It Yoga

Did I mention I'm running an offer if a free trial class ALL SUMMER!!!????

There are currently some limited drop in spaces available in Mum and Baby Yoga on Monday mornings in Sutton so now is your chance to avail of this offer.

If you are a Mum to a newborn from 6 weeks right up to active crawling, this offer is for you......

So get in touch - just dm, text or email to arrange your free class asap.

This class is a wonderful way to get some movement into your week, learn some relaxation techniques, bond with your baby and meet with other (tired) new mums in your area.

There is an on-site cafe where the mums stay back for a cuppa after class and plenty of free parking available.

Get in touch with any questions you might have and hope to see you and your little one soon.....

🌟Prenatal Yoga - Wednesdays 7-8pm 🌟

@racecourse.c.c.baldoyle

Are you pregnant and wondering if Pregnancy Yoga is for you?

You don’t need to be “good at yoga” to begin

Pregnancy Yoga is gentle, supportive and designed especially for your changing body

Every pose can be adapted for your stage of pregnancy

These classes can help you to:

• Ease aches & tension

• Improve sleep

• Build strength for birth

• Connect with your breath

• Create time to slow down and rest

One hour each week that is just for you and your baby

A calm space to breathe, move and switch off from the noise

And if you’re unsure whether it’s for you…

I’m currently offering a FREE trial class for new students

A chance to come along, try a class and see how you feel.

DM me to book your free trial class or ask any questions 🤍

🌻The only Baby Massage in Baldoyle course this summer 🌻

Avoid disapointment.....book asap as places are limited....😎

If you have recently had a baby, you might know about Baby Massage but you might be wondering why your baby would need a massage.

Well for starters.....baby massage classes are about soooooo much more then just baby massage........

It’s a lovely way to connect, slow down and spend uninterrupted time with your baby in the middle of the busy newborn days.

Through simple strokes and loving touch, baby massage can help to:
• soothe wind & tummy discomfort
• encourage better sleep
• support relaxation
• ease tension in the body
• strengthen your bond with your baby

But one of the biggest benefits?
It can help you feel more calm and confident too.
Baby massage gives you a moment to pause, tune in and learn what your baby is communicating to you.

There’s no pressure for babies to “perform” in class.
Some babies sleep.
Some feed.
Some cry.
Some happily enjoy every stroke.
Everything is welcome.

My classes are relaxed and baby-led.
You’ll learn a full body massage routine week by week in a warm and supportive space with other local mums.

And honestly… sometimes the best part is simply getting out of the house, having a cup of tea and chatting with other parents who are in the same season of life as you 🤍

My next Baby Massage Course begins on 17th June and its going to be the only one the summer so if you are interested book asap to avoid disapointment.

l'd love to welcome you & your little one.

Suitable from 4 weeks to pre-crawling.

🌟DM me with any questions or go to the website www.stretchityoga.ie to to book your place ✨

Final little reminder ✨

Pregnancy Yoga new 4 week course begins tomorrow evening. An hour just for you and baby to slow down, move softly and connect.

🗓 Wednesday 6th May
⏰ 7–8pm
📍 Baldoyle Racecourse Community Centre

A few spots still available Full course or drop-in welcome 🤍
Link in bio or visit website to find out more and book

A little nudge to carve out some time for yourself ✨

Candlelight Yoga starts this evening, 7.30–8.30pm in Baldoyle Racecourse Community Centre.

A few spots still left + drop-ins welcome 🤍

Find the link in bio or comments to find out more and book or feel free to send me a message...

A little nudge to carve out some time for yourself ✨

Candlelight Yoga new 4 week course starl 🤍
M
Go to the website or find the link in the bio to book a class or course.....

Thinking about starting yoga but not sure where to begin?

This summer, you’re invited to try a class with Stretch It Yoga completely free 🤍
Yoga • Prenatal • Mum & Baby

A relaxed, welcoming space. No pressure to commit, just come and try one out.
Yoga & Prenatal are in Baldoyle Racecourse Community Centre and Mum and Baby Yoga is in St Fintans Parish Centre in Sutton.

To book your free trial or simply find out more just send me an email [email protected]

You don’t need to do more…
you might just need to rest.

This Sunday, I’m inviting you to step away from the noise and into two hours of deep, supported rest.

Deep Rest: A Restorative Yoga Mini Retreat
🗓 Sunday 3rd May
⏰ 11am–1pm
📍 St Fintans Parish Centre, Sutton, D13

This is a slow, gentle practice where every pose is fully supported with props, allowing your body to completely switch off, release tension, and reset your nervous system.

No pressure. No pushing.
Just space to breathe, soften, and be.

✨ Perfect if you’re feeling tired, overwhelmed or in need of a reset
✨ No experience needed
✨ Leave feeling calm, grounded and restored

Spaces are limited to keep

Book using this link 👉
https://bookinghawk.com/events-overview/stretch-it-yoga/468
Or message me for more information.....

Claire x