04/05/2026
Being a coach is a weird one 😂
Fitness Freaks
Share
FITNESS FREAKS provide a fun and exciting place to workout. Group classes and personal training.
25/04/2026
BACK & BICEPS
24/04/2026
Tried something new in today’s session—wall balls with a twist 🔄🔥
Stepping out of the comfort zone and it paid off 💪.
23/04/2026
Strength training triggers the release of endorphins—your body’s natural mood boosters. Lift heavy, feel lighter.
21/04/2026
Progress isn’t just about going harder — it’s about going smarter 📈
This client has focused on the fundamentals: proper form, controlled tempo, and consistent training habits. That’s where real, sustainable results come from.
Intensity matters, but ex*****on matters more. Proud of the work being put in every session 💪
17/04/2026
Most people quit…
Not because they’re lazy —
but because they’re doing it alone.
Train with someone who keeps you accountable 👊
I’ve opened a limited number of:
• 1–1 Personal Training
• 2–1 Partner Training (bring a friend & push each other)
If you’ve been saying “I’ll start soon”… this is your sign.
Spots are limited and already filling.
DM me “START” and let’s get to work 🔥
17/04/2026
Nearly died today… 💀Turns out it was just my first session back after a week off 😅
Back was acting up, but we’re moving again and that’s what counts.Shoutout to Cian for keeping me in check… and reminding me my clothes are begging for a wash 🧺😂
TrainingDay LiftingLife Consistency FitLife ReelWorkout
16/04/2026
Alison came in and owned leg day today 🔥💪
No shortcuts, just hard work and serious strength
Every rep, every set — getting stronger 💯
This is what progress looks like 👊
10/04/2026
You lose the ability to “kinda” work out. No more 45-minute warm-up, 6-minute set, 12-minute scroll, then leaving sweaty but unchanged. They see everything.
Your phone becomes useless. “Just changing the song” turns into “Cool, put it away. You’ve got 8 more reps.”
They remember what you said last week. “My knee’s been a little weird” becomes a full-on investigation, followed by corrective work you didn’t ask for but definitely need.
You can’t lie about effort anymore. “That was 10”
..and they hit
you with the calmest “Do two more” like they’re reading your soul.
They make you do the boring stuff. Mobility, tempo, pauses, breathing, bracing-aka the stuff that actually works but doesn’t feel like a movie montage.
They turn your “rest day” into a “walk and hydrate day.” Suddenly you’re being coached like a houseplant: water, sunlight, steps.
They turn your “rest day” into a “walk and hydrate day.” Suddenly you’re being coached like a houseplant: water, sunlight, steps.
They take away your favorite ego lift. Nothing humbles a person like being told to lower the weight and make it look perfect.
They celebrate PRs like it’s a championship... and then immediately add weight next week. No peace. Just progress.
05/03/2026
Huge congratulations to my client on an incredible transformation — 2.6 stone down already! 👏🔥
This is just the beginning. The hard work, consistency, and commitment are paying off, and we’re only getting started. Big results are still to come! 💪
Proud of the progress so far — onwards and upwards. 🚀
09/01/2026
First week back and all clients smashing it 💪🏼
Want your business to be the top-listed Gym/sports Facility in Dublin?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
http://Www.fitnessfreaksdublin.com/, https://legitfit.com/authenticate/signup/fitnessfreaks
Address
26-30 Welmount Road, Finglas
Dublin
DUBLIN11