Reinaldo Grube Strength Coach

Reinaldo Grube Strength Coach

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I help people to get leaner & stronger & faster & healthier & happier

Fueled by � & � & �

01/09/2026

Your strength training shouldn’t look like your sports

At the gym get stronger & faster

Strong leg, stronger posterior chain, core, mobility…

At your sports practice - there you should get better at your sport skills..

We take in considerations the demands of your sports, if that athlete does anything outside like run technique, we take consideration training age, injuries, different sports…

At the gym get stronger and faster, explosive and reduce risk of injuries



Photos from Reinaldo Grube Strength Coach's post 30/08/2026

🏐 U16 GIRLS TRYOUTS 🏐

Think you can add something to this team? 👀🔥

Come and be part of a successful junior club. 🏆

💪 Train hard
🏐 Compete
📈 Improve
🤝 Grow together

📅 Tuesday 1st September
⏰ 6:00PM – 8:00PM
📍 Artane – D05 W603

U16 — Born 2011, 2012 & 2013

🌟 NEW TO VOLLEYBALL?
We’ve got you too!

🏐 Open U16 Beginners Session
📅 Friday 4th September
⏰ 5:00PM
📍 Artane – D05 W603

🔥 Your opportunity starts here.

👉 REGISTER TODAY!

Photos from Reinaldo Grube Strength Coach's post 28/08/2026

🇮🇪🏐 WHAT A DAY FOR VOLLEYBALL IN IRELAND! 🇺🇸

A huge thank you to Grapevine Faith and Ambassador Christian School Volleyball for travelling to Dublin and giving our young Irish players such a fantastic international volleyball experience. 🇮🇪🤝🇺🇸

So proud of our Santry Legends (most players still U16 )that played today ❤️💙 Santry Dublin Volleyball Club

Our young team competed with courage and confidence, picked up a fantastic win against the Irish National Squad 🇮🇪, and had some great battles against two strong USA teams. 💪🏐

Days like today are about much more than results.

They’re about experience, development, confidence and giving young players the opportunity to test themselves at a higher level.

A great day for Irish volleyball and a reminder of how much potential we have coming through. 🇮🇪
The future is bright for this generation of young players. 🌟🏐

Thank you to everyone who helped make today possible!

🇮🇪 Ireland 🤝 USA 🇺🇸
One sport. New friendships. Great memories.

Volleyball Ireland

27/08/2026

🇮🇪🏐 U18 INTERNATIONAL VOLLEYBALL IN DUBLIN! 🇺🇸

We’re excited to welcome two teams from the USA — 🇺🇸 Ambassador Christian School and 🇺🇸 Grapevine Faith Christian School — for a great morning of volleyball at DCU!

They’ll be joined by 🇮🇪 Irish National Squads and our own Santry Volleyball Club 🔴⚪️🔵

📅 Friday 28 August
📍 DCU

🏐 MATCH SCHEDULE

09:00 — Santry 🆚 Ambassador Christian
09:00 — Irish Squads 🆚 Grapevine Faith

10:00 — Santry 🆚 Grapevine Faith
10:00 — Irish Squads 🆚 Ambassador Christian

11:00 — Santry 🆚 Irish Squads
11:00 — Ambassador Christian 🆚 Grapevine Faith

A fantastic opportunity for our players to compete against different styles, challenge themselves and gain international experience. 🇮🇪🤝🇺🇸

High-level games. Great competition. One big day! 🔥

Come down and support the teams! 🏐💪

26/08/2026

Take action today

Find out your weak link

Do single leg exercises - improve strength between left and right side of the body

Photos from Reinaldo Grube Strength Coach's post 25/08/2026

Pre season in full power. Win today against Gardians 💪 Friday playing against USA at UCD come to watch us

And on 29th we are going to Kildare tournament against D2 & D1 players

Focus & determination & commitment

Santry Volleyball club
Junior team

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Dublin