07/09/2026
Monday evenings with Amy 🌟
Book on www.Theyogalounge.ie
Yoga Studio in the heart of Raheny village since 2013 . With some of Dublin’s finest teachers .
The Yoga Lounge is a Yoga studio that is dedicated to all Levels and all styles of Yoga and is somewhere everyone can feel comfortable and belong. Whether you have practiced Yoga before or if it’s your first class you can find a class on our schedule to suit your needs. We have a dynamic range of specialist teachers that teach Vinyasa & Ashtanga Yoga for those that enjoy a challenging yoga class &
07/09/2026
Monday evenings with Amy 🌟
Book on www.Theyogalounge.ie
04/09/2026
Friday sessions 💗💗🌟🌟https://www.theyogalounge.ie/class-schedule
03/09/2026
Move Better 🍂
Mobility & De-Stress workshop
with Nathan Byrne 🌟🌟
Sunday 11th October
1600-1730pm
Fee €30.00
This practical yoga workshop explores functional mobility - movements that have a real purpose in daily life, such as getting up and down from the floor, squatting, reaching, twisting, balancing and moving with greater ease.
Through accessible flowing movements, we’ll explore how to keep your body strong, mobile and capable, whatever your age or starting point.
You’ll also learn simple ways to bring more movement into your everyday life, because when it comes to mobility, we either use it or lose it!
The final part of the workshop will focus on de-stressing, using gentle movement, breathing and relaxation techniques to help calm the body and mind and leave you feeling refreshed and restored.
Suitable for all levels, especially desk workers, people who sit for long periods, and anyone looking to maintain their mobility and move more comfortably in everyday life!
Book on www.Theyogalounge.ie ☺️
02/09/2026
Our restorative yoga returns back tomorrow Thursday at 835pm with Leah after a little summer break ! 🌟
What is restorative yoga ? 🧘♀️
Restorative yoga is a deeply therapeutic, gentle style of yoga focused on physical, mental, and emotional relaxation. Unlike faster, strength-building styles, it emphasizes slowing down, opening the body through passive stretching, and resting deeply.
The primary goal is to shift your nervous system out of “fight-or-flight” mode and into the parasympathetic “rest-and-digest” state.
Book a class on www.theyogalounge.ie 🌟
02/09/2026
When you’re 11 year old comes to the studio 😂🙌🌟🥳
01/09/2026
Tuesday 🌟🌟
Book on www.Theyogalounge.ie 😊
One more week till our next teacher training begins ! Last chance to sign up 🥳🥳
2026 Intensive 200hr Teacher Training – Early Bird Offer! 🥰
Starts Sept 5th 2026
Early bird price €2350 usually
€2650 😊
If you’ve been dreaming about deepening your yoga practice or stepping into teaching, our next 200hr Teacher Training Programme is now open for applications.
As a bonus, you’ll also receive 12 months of complimentary studio classes – one class per day, whenever it suits you, included in your training fee.
What’s Included in the Training?
Asana Practice / Teaching
Techniques – Inspired by the Ashtanga Primary Series
Bonus Module: Yoga Training with a Senior Teacher
Relaxation & Meditation Techniques
Anatomy & Physiology
Subtle Body Anatomy
History of Yoga
Teaching Methodology & Sequencing
Pranayama – Breathing Techniques
Kriyas – Cleansing Techniques
Introduction to The Yoga Sutras / 8 Limbs of Yoga
The Business of Yoga
Our course is family-friendly and thoughtfully planned – no training on bank holidays, Easter weekend, or during December.
Max of 16 places per course to keep things personal and supportive.
Course Dates for 2026/2027
Sept 5th & 6th
Sept 19th & 20th
Oct 3rd & 4th
Oct 18th (Sunday only)
Nov 7th & 8th
Nov 21st & 22nd
Jan 9th & 10th (2027)
Jan 23rd & 24th
Feb 6th & 7th
Feb 20th & 21st
March 6th & 7th
March 20th – Written Exams
April 17th – Graduation (3–7pm)
Plus, you’ll need to attend 35 in-studio classes throughout your training (any style, any time – all included!).
Our supportive community, experienced teachers, and flexible schedule make it easy to balance training with family and work life. Whether you want to teach or simply deepen your practice, you’ll finish with confidence, skills, and a wonderful group of new friends.
Applications are now open – places are limited to 16, so if you’re interested, find out more about the training and apply today.
Apply on Www.Theyogalounge.ie or get in touch 🩷🩷
27/08/2026
NEW 🌟 Coffee after Yoga community class €15 including you’re coffee after , Every Tues at 1015am Yoga with Sinead followed by a gorgeous sit in or take away coffee or tea of you’re choice some T+Cs apply ☺️🌟 book you’re yoga and coffee place by emailing to [email protected] a great way to start you’re Tuesday
☕️ 🧘 🌟
26/08/2026
NEW MEMBERSHIP AVAILABLE introducing new and exclusive for a limited time 🕰️🌟
The Yoga Lounge ultimate unlimited package includes unlimited daily classes for €90 per month a saving of €15 on our regular monthly pass , auto renew cancel anytime and avail of perks like no hassle for booking classes and attend as many classes per day as you like ! The first 10 people to purchase will also get a gorgeous Yoga Lounge Tote bag worth €10 Available now on www.Theyogalounge.ie 🌟🌟 see Contracts on pricing menu to sign up 🩷🩷
26/08/2026
Wednesday 🌟🌟
Book on www.Theyogalounge.ie
| Monday | 10am - 11:15am |
| 6pm - 9:30pm | |
| Tuesday | 10am - 11:15am |
| 6pm - 9:30pm | |
| Wednesday | 10am - 11:15am |
| 6pm - 9:30pm | |
| Thursday | 10am - 11:15am |
| 7pm - 9:30pm | |
| Friday | 6:15pm - 7:30pm |
| Saturday | 10:15am - 11:30am |
| Sunday | 9am - 11:30am |