Streetworkout Ireland

Have you ever thought about getting yourself into calisthenics but never knew where to start?
If so, this workshop is exactly what you need!

Calisthenics Ireland is teaming up with Ivan Kajtaz, a well known calisthenics trainer from Croatia to bring you the best possible experience right here in Dublin.

Where: Energie Fitness Rathfarnham
When: 17/07/2016 @ 2 pm – 4 pm

Introduction to calisthenics workshop -
Schedule of the workshop and what it includes:
1) Introduction to basic warm up exercises
2) The workshop will be based around 4 fundamental calisthenics exercises:
-Pull up
-Push up
-Dip
-Squat
Each exercise explained in detail and demonstrated.
3) Cool down & stretches.

To find out more detail about the workshop - book your place - http://calisthenics.ie/product/introduction-to-calisthenics/

Don't miss out ! Book your place now !

For the people that message me about training with them or asking for advice. On Saturday 12th of September at 12 pm (noon) im doing classes in marley park for Free, so come down and have some fun :)

http://www.meetup.com/Ireland-calisthenics/

Calisthenics Ireland Hey! Are you into bodyweight training aka calisthenics/Street Workout? then be sure to check out our classes! We teach calisthenics to help people get fit in a friendly and enjoyable new ways, every c

When you're trying to cut but food just keeps looking at you 😄😄

dream big !

be a gent, it pays off

this is what life looks like now.... people you were born to do so much more than sitting around and watching TV.

who said you cant enjoy yourself and have a six pack ?

yes they were !

Always remember this !

nothing is impossible !

She's going to love it !