Find Breathing Space

Dear yogis - it's been a while since I've wrote properly on this page. I've been a busy bee off the mat the past few months starting a new business www.luluandbelle.com (nothing related to yoga)! There is an fb page at www.facebook.com/Luluandbelleshop so if you like pretty, vintage things you might give me a follow!
I do hope to run some lovely restorative workshops from March onwards so keep an eye on the fb page for updates! In them meantime, take care! Sandra

Vintage Jewellery|Costume Jewellery|Bridal Jewellery|Clip on Earrings Antique,vintage and silver costume jewellery from the 1900s to the 1970s.Bridal, Art Deco,retro and designer pieces. Worldwide shipping €4.99 + gift boxed free.

Happy New Year yogis.... just watched this amazing video and wanted to share.... http://www.pinterest.com/pin/559924166146852976/

Thank to you everyone who came along for restorative yoga and meditation this morning in Ardgillan Holistic Centre - in spite of the elements! It was a beautiful morning and I hope you enjoyed the workshop as much as I did. Looking forward to doing it again soon.

Hi all - there are just a few spaces left for the Rest and Restore workshop this weekend... please contact me to book if you'd like one of these last spaces. See you at the castle on Saturday.

Still spaces left for the next Rest and Restore workshop!

Stack the odds in your favour of having a calm, confident GentleBirth - for you AND your baby.

******Yoga in Donabate on Mondays*******
New courses begin 29th September at Lambay House beside Keelings in the village centre

Pregnancy Yoga - 7pm - 8pm
This course teaches you postures to relieve the aches and pains of pregnancy, helps you relax and connect with your baby and helps prepare you for birth and labour.

Hatha Yoga - 8pm - 9pm
This upcoming 4 classes will have a strong focus on developing and refining core strength in the postures, toning abdominal muscles and connecting with your inner strength.

Call Sandra on 087 259 40 73 or email [email protected] to book.

Hi all - just a reminder yoga in Donabate is changing to Mondays from tomorrow. Pregnancy yoga is 7pm - 8pm. Hatha yoga is 8pm - 9pm. Text or call to book.

Lovely thought for today..... 'surround yourself with beautiful things - find a rainbow and frame it'.....

http://www.huffingtonpost.co.uk/charlotte-kitley/bowel-cancer-charlotte-kitley_b_5836238.html?ncid=fcbklnkushpmg00000037&ir=Parents

And So There Must Come an End As you read this, I will no longer be here. So, in my absence, please, please, enjoy life. Take it by both hands, grab it, shake it and believe in every second of it. Embrace your loved one and if they cannot embrace you back, find someone who will. ...

Beautiful! Happy weekend everybody ......

Hi all,
Just reminder of the schedule for the Donabate classes at Trinity Relaxation tonight:
Pre-natal Yoga - 7pm - 8pm
Hatha Yoga - 8pm - 9pm

Look forward to seeing you on the mat yogis
Sandra