Safe, effective and enjoyable Yoga! The Yoga Shala Dublin is based out of two venues: The Samadhi Centre, Rathgar and The Harvest Moon Centre, Baggot Street.
The Yoga Shala teaches 'Yoga Synergy,' a style that is scientific and based on sound fundamentals of anatomy and physiology while respecting the Eastern origins of traditional Yoga. Starting in October Peter Nelson will be delivering Synergy Yoga Classes and Synergy Yoga for Less Stress. Supplementing these classes The Yoga Shala Dublin will be bringing weekend workshops and training with David an
07/01/2015
The Best Side Stretches for Energising You and Relieving Back Pain In every day life many people do not get enough sideways movement and freedom. Sideways ‘stretches’ (spinal lateral flexion) are really important movements and postures and are often understated and not practiced in many exercise, stretch and yoga classes.
06/01/2015
Happy New Year to you all.
New Term of Synergy Yoga starting Wednesday 7th January: Improvers 7.30pm. Beginners 8.30pm. and on Sunday 11th January: All Levels 7.00pm. All classes at The Samadhi Centre, Rathgar.
See you all there for a new year of Yoga!
12/11/2014
India Appoints Minister Of Yoga Living up to his promise to promote India's therapeutic traditions, Prime Minister Narendra Modi created a ministry of yoga and alternative therapies for the country this week. Reuters reports that the AAYUSH portfolio will include traditional me...
30/09/2014
WATCH: The Yoga Shala Instructional Video | Music | Report | Hot Press Exclusive to hotpress.com...
15/09/2014
02/09/2014
New Autumn Term of Synergy Yoga at The Samadhi Centre, Rathgar starting Wednesday 3rd September; Improvers 7.30pm, Beginners 8.30pm (6 week course) and on Sunday 7th September; All Levels 7.00pm. (5 week course) Contact Peter on 083 4142944 to book a place. Hope to see you there, thanks Peter
22/05/2014
Fancy a great way to end your weekend?
A Synergy Yoga class is starting this Sunday, May 25th, at 7.00 pm for a 5 week term at The Samadhi Centre, Rathgar.
Call Peter on 083 4142944 to book a place.
21/05/2014
New 5 week term of synergy yoga starting on Wednesday the 28th of May at The Samadhi Centre, Rathgar.
7.30 Improvers
8.30 Beginners
Hope to see you all on the mat next Wednesday.
24/03/2014
New 8 Week Term Synergy Yoga Classes
Wednesday Evenings starting 26th March
Improvers 7.30 – 8.30pm, Beginners 8.30 – 9.30pm
At The Samadhi Centre, Rathgar (above Bijou Deli)
To book a place, contact Peter on: 083 4142944
Email: [email protected]
09/03/2014
Well done to Mary Butler, Mary-Louise O'Dwyer and Paula O'Hanlon for doing so well in the Ballycotton 10 today. The three of you are as committed to your running as you are to your yoga! See you on the mat on Tuesday at the Three Class. Congratulations.
04/03/2014
NEW CLASS! AN ALL LEVELS CLASS TONIGHT AT 20:15 IN OCEAN FITNESS. TRY YOUR FIRST CLASS TONIGHT FOR FREEEEEEEEEEEEEEEEE! JUST SAY 'I'M THERE' IN THE COMMENT AREA OF THIS POST.
13/02/2014
NFL: Seahawks' new practice techniques Meditation? Yoga? No yelling or swearing? In ESPN The Magazine's NFL Preview issue, Alyssa Roenigk writes that Russell Wilson and the Seahawks believe their kinder, gentler philosophy is the future of football.