27/02/2013
Do you want to know all about us? Just check out this page, simple as that!
About | Citytrain
Training Manager; Adam Jones. NCEF Qualified Fitness Instructor; Personal Trainer; Team Sports Strength & Conditioning Specialist; Pilates Instructor. Athletics Ireland Qualified Coach. Experienced Athlete and Marathon Runner. Our mission is to provide a wide variety of fitness and analytical servic...
27/02/2013
Hi folks have you checked out or NEW training section yet? You won't be disappointed!!
Training | Citytrain
Our expertise is derived from the level of education our trainers and coaches have achieved in a wide range of activities. Our aim is to offer the best service at reasonable prices.
27/02/2013
Welcome to Citytrain. Don't forget to check out our video!
Citytrain
Welcome to the Citytrain homepage. Here we show you examples of the analysis programmes and exercises we engage in for our clients. We start with gentle warm up and follow with dynamic flexibility to prepare the body for the next exercise phase. The analysis will tell us where are the client’s stre...