01/08/2017
Carol farrelly
Are you standing?
Sitting for hours at a time has a lot of negative consequences for your body. Here are some tips for how to break up your sitting time and incorporate a standing desk into your day, no fancy equipment required.
05/11/2012
Class tonight 7 45 pm! Come to stretch, relax , release and rest!! Tomorrow 11 am & 3 pm
See you on the Matt!! X
30/10/2012
great class last night girls!! well done to all!!
Yoga with Mary
Yoga studio
28/10/2012
Looking to tone up before Christmas? Try our brand new yoga classes in the d15 area!!. Pm me for more info or simply write on our page!!! All welcome
28/10/2012
Monday class 7 : 45pm to 9 pm
Tue class 11:00 am to 12 : 15
Tue night 3 pm till 4: 15
More info to follow in the following weeks ! Will keep you up dated with lots more class to be added, for the coming weeks !!