Compound Fitness

Compound Fitness

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Delivering elite fitness results in a fun, supportive and goal driven atmosphere.

14/04/2018

Another great Strongman session on today 11am...all welcome 👍

16/03/2018

Looking forward to a great Paddys Day Strongman class at 11am ☘☘☘😁😁😁

07/03/2018

Strongman crew killed it last night 👌

Heavy prowler sprints & 100's of Tyre Flips in the bag!

21/01/2018

Great work from the guys & girls in yesterdays Strongman class. :)

15/01/2018

Bodyweight warmups before diving into our Strongman class on Saturday (y)

We have Strongman classes every Tuesday 8pm & Saturday 11am. Guests are always welcome. :)

Free to members or €10 drop in

Photos from Compound Fitness's post 13/01/2018

Strongman fun this morning at 11am.

Everyone welcome :)

09/01/2018

Looking forward to a great Tuesday night strongman at 8pm tonight :)

Working upperbody conditioning

Photos from Compound Fitness's post 31/12/2017

Just want to take a moment to wish all our members, trainers & friends a VERY HAPPY NEW YEAR :)

2017 has been a wonderful year for us and we cant wait to see what 2018 has in store!! (Y)

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Unit 6, Port Tunnel Business Park, Clonshaugh Industrial Estate
Dublin
DUBLIN17