Sway Pilates

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Sway Pilates Reformer Pilates Studio | Sandyford, Dublin
Pilates is your Own Personal Journey
Movement · Community · Fun

Pilates isn’t just about the reformer.Small pieces of equipment can make a big difference to your practice. Some provide...
17/09/2026

Pilates isn’t just about the reformer.

Small pieces of equipment can make a big difference to your practice. Some provide support, others add challenge, and each one has a purpose.

Swipe through to get to know some of the most common pilates accessories you’ll find in our studio.

Save this guide for later and stay tuned for Part 3 🤍

Back to Sway 🤍September is the perfect time to get back into your Pilates routine, and we’re making it a little easier.E...
10/09/2026

Back to Sway 🤍

September is the perfect time to get back into your Pilates routine, and we’re making it a little easier.

Enjoy 15% off our 8 & 12 class credit packs from 10-25 September.

Use code BACKTOSWAY26 at checkout.

Ready to get back to Sway? 🤍

03/09/2026

No studio, no commute, no excuses.

Take your Pilates with you and practise wherever you are.

Our Online Courses give you the flexibility to fit movement into your day, whenever works for you.

Explore our Online Courses through the link in bio ✨

28/08/2026

A series you can take from the Mat to the Reformer. 🤍

This sequence brings together supine arm work, abdominal curls and leg extensions to create a focused core series, and it works beautifully in both practices!

The setup may change, but the focus stays on control, stability and strong, intentional movement.

Which one would you choose: Mat or Reformer?

pilatesireland

14/08/2026

More than just a glute exercise.

This movement targets the glutes and hamstrings while also helping to support the knees and hips and improve pelvic stability and control.

But there’s more happening underneath. It also challenges the deep local stabilisers, the muscles that help keep everything supported, aligned and working together.

Strong movement starts with stability. 🤍

pilatesireland

Starting reformer pilates can feel a little overwhelming at first.Springs, straps, footbar... suddenly you’re hearing lo...
05/08/2026

Starting reformer pilates can feel a little overwhelming at first.

Springs, straps, footbar... suddenly you’re hearing lots of new words.

Understanding the equipment is a great first step to feeling more confident in class, which is why we’ve put together this simple guide to help you get familiar with your reformer.

Save this post for your next class and keep an eye out for part 2 🤍

31/07/2026

Set up the studio with Laia 🤍
Ready for your next class?

23/07/2026

Sometimes the smallest movements are the most challenging.

This seated balance sequence challenges your stability, control and core strength. It’s a reminder that pilates isn’t about rushing through movements, it’s about moving with awareness and intention.

A glimpse inside one of our Online Courses.
Explore the full collection via the link in our bio. 🤍

23/07/2026

Sometimes the smallest movements are the most challenging.

This seated balance sequence challenges your stability, control and core strength. It’s a reminder that Pilates isn’t about rushing through movements, it’s about moving with awareness and intention.

A glimpse inside one of our Online Courses.
Explore the full collection via the link in our bio. 🤍

Address

Suite 8, Blackglen Village Centre, Blackglen Road, Simon's Ridge, Dublin 18
Dublin
D18W95V

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+353857440755

Website

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