Northside Pilates

Pilates in North Dublin Classes will continue in January 2022

I am a weight loss coach and a Mat Pilates teacher running classes in the North of Dublin.

Currently in Swords, Malahide, Sutton, Santry & Artane.

Operating as usual

22/04/2024

🌟 Get ready to transform your body and mind! Our new Pilates courses kick off in May. Join us for two 6-week sessions: Tuesdays or Thursdays, both at 8 PM. Secure your spot with a €20 deposit.

Get in touch - 086 150 5892

26/03/2024

Exciting news! πŸŽ‰ New Pilates course kicks off next Thursday, April 4th, at 8 PM, and runs for 5 weeks. Spots are filling up fast!

17/03/2024

☘️✨ Whether you're chasing leprechauns or rainbows, remember, every Pilates move brings you closer to finding your pot of gold at the end of the rainbow. Keep your core strong and your heart full of Irish cheer. Happy St. Patrick's Day

09/03/2024

Joseph Pilates said it best: 'If your spine is inflexible and stiff at 30, you are old. If it is completely flexible at 60, you are young.'

Join me for a Pilates class. Change happens through movement and movement heals!

New Pilates course starts Tuesday 12th at 8pm - 3 spots left!

26/02/2024

Have you tried Pilates? Our new course starts March 12th. Get ready for a stronger core, better posture, and a whole lot more fun!

βœ”οΈ Stronger core
βœ”οΈ Improved posture
βœ”οΈ Increased flexibility
βœ”οΈ Reduced stress
βœ”οΈ Reduced back pain

Course fee: €90 (Reserve your spot with a €20 deposit)

Get in touch 086 150 5892

13/01/2024

Originally, Pilates was developed by Joseph H. Pilates during World War I as a rehabilitation method for injured soldiers and prisoners. This exercise system, complete with a specially designed tower apparatus, was created to enable them to strengthen and recover while confined to their hospital beds.

13/01/2024

Our Tuesday 8 PM Pilates 8-Week Course is Now Completely Full!

07/01/2024

Get ready to twist, stretch, and smile your way to a healthier you! 🌟 Join us on Tuesday 16th at 8pm for an exhilarating 8-week Pilates journey at DevineFitness Dublin €90 for 8 weeks of fun and fitness! πŸ’ͺ

Location: Devine Fitness Coolock Village

Bookings to 086 150 5892

07/11/2023

*** New Course Alert *** 6 week pilates course starting back on Thursday Nov 16th at 8pm. Cost €70.

Location: DevineFitness Dublin Coolock

There are just a handful of spaces left so get in touch to book
πŸ’¬ 086 150 5892

12/09/2023

Our upcoming Sept 14th course is now full up! New dates coming soon!

25/08/2023

Join me for a new Pilates course starting on Thursday, September 15th at Devine Fitness in Coolock village. πŸ’ͺ Pilates is a great way to improve your posture, flexibility, strength, and balance. πŸ§˜β€β™€οΈ Plus, it’s fun and relaxing too! 😊 Don’t miss this opportunity to transform your body and mind with Pilates. πŸ™Œ Spaces are limited, so book your spot today! πŸ“ž See you on the mat! πŸ™‹β€β™€οΈ

15/08/2023

New Pilates class dates are on the way! Keep your eyes peeled for updates on the schedule, and get ready to embrace a new journey of healing through movement.

08/07/2023

Get ready to strengthen your core, improve your flexibility, and enhance your mind-body connection! πŸ§˜β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Έβ€β™‚οΈ 6-week Pilates course starting on Thursday, July 20th, at Devine Fitness, Coolock village!

DM or contact 086 150 5892 to book your place. Very limited spots available - hurry!πŸ”₯

30/05/2023

WOW! Our upcoming Pilates class is now fully booked! πŸ’ͺ🀩

But don't worry if you missed out! πŸ˜• We know things can happen, so we're starting a cancellation waiting list. πŸ“ Just drop us a message to have your name added. If a spot opens up, we'll contact you right away. Stay tuned, stay flexible! πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ

29/05/2023

Breathing is the essence of life, and in Pilates, it's the essence of every movement. 🌬️ One unique technique we use is Lateral Breathing. πŸ§˜β€β™€οΈ But what is it and how do you do it?

Lateral breathing involves inhaling deeply through the nose, expanding the rib cage sideways, and exhaling fully through the mouth. It's like filling a balloon on the sides of your rib cage. 🎈

To practice, place your hands on the sides of your rib cage. As you inhale, feel your ribs expand into your hands. As you exhale, feel them contract. Keep your belly button pulled in towards your spine throughout.

Why is this so beneficial? πŸ€” Lateral breathing allows us to maintain core abdominal engagement during the entire Pilates workout, enhancing stability and control. It also increases lung capacity and oxygen flow, boosting overall health and wellbeing.

So, the next time you're on the mat, remember: breathe deep, breathe right, and let the transformation begin. 🌱πŸ’ͺ

26/05/2023

Join us for a Six-Week Pilates Course! πŸ§˜β€β™€οΈπŸŒŸ

Starting this Thursday, June 1st, at 8pm, Coolock Village.

For €70, dive into six weeks of:

🌟Improved flexibility
πŸ’ͺIncreased muscle strength and tone
πŸ”Balanced muscular strength
😊Enhanced mental well-being

Just a few spots remaining!

19/05/2023

🌟 FREE PILATES CLASS FOR NEWCOMERS 🌟

Join us for an energising and transformative Pilates experience! πŸ§˜β€β™€οΈπŸ’ͺ

πŸ“… Date: May 25th, 2023
⏰ Time: 8pm
πŸ“ Location: Devine Fitness Coolock

🎁 Calling all beginners! Discover the incredible benefits of Pilates and kickstart your fitness journey with our FREE introductory class! 🌟 Whether you're looking to tone your muscles, improve flexibility, or enhance overall well-being, this is the perfect opportunity to start!

βœ… Expert instructor guiding you through the Pilates fundamentals
βœ… Learn proper breathing techniques and core engagement
βœ… Develop strength, balance, and posture
βœ… Experience the mind-body connection that Pilates offers

πŸ‘‰ Don't miss out on this amazing opportunity to try Pilates at no cost! Bring a friend, and let's embrace a healthier lifestyle together! πŸ’ƒ

To reserve your spot, simply click the link in our bio or visit our website. Limited spots available, so act fast!

πŸ“ž Contact: 086 150 5892

19/03/2023

Starting this Mon, 20th at 8pm, join us every Mon & Thurs at 8pm for a journey to a stronger, more balanced you. πŸ’ͺ Book now for just €90 (4 weeks) and say YES to a healthier lifestyle! 🌱

To book contact πŸ“±086 150 5892

"

08/03/2023

Today we celebrate the women who inspire us to be our best selves. Keep showing up, keep working hard, keep achieving greatness. Happy International Women's Day!

03/03/2023

Two nights per week! πŸ˜ƒπŸ˜ƒ
Monday's and Thursday's at 8pm in Coolock. Start Monday 13th. Get booking, only a few spots left!

09/01/2023

**Starting Thursday** New morning & evening course in Coolock Village.

Evening - Thursday 12th at 8pm

Morning - Tuesday 17th at 11am.

8 week course €90

Contact 086 150 5892 to book your place.

09/01/2023

**Starting tomorrow** New evening course in Dunboyne

Commencing Tuesday 10th at 8pm. Just 3 spaces left!

Contact 086 150 5892 to book your place.

21/12/2022

There is still time to get a gift voucher for Coolock, Swords, and Dunboyne Pilates courses starting in the new year.

The cost of a 6 week course is €70 (Swords) and an 8 week course is €90 (Coolock and Dunboyne).

15/12/2022

New courses commencing January ☺

πŸ‘‰ Evening Course, Thursday Jan 12th at 8pm. 8 weeks €90

πŸ‘‰ Morning Course, Tuesday Jan 17th at 11am. 8 weeks €90

23/10/2022

Only 6 spots remain on our new course at Devine Fitness Coolock.

At 8 p.m. on Thursdays - Nov 3rd

23/10/2022

β€œChange happens through movement and movement heals.”
- Joseph Pilates.

Excellent work ladies - Tuesday evening Pilates class Dunboyne πŸ‘ŠπŸ™Œ

10/10/2022

Joseph Pilates, 1951.

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Videos (show all)

New Pilates class dates are on the way! Keep your eyes peeled for updates on the schedule, and get ready to embrace a ne...
Breathing is the essence of life, and in Pilates, it's the essence of every movement. 🌬️ One unique technique we use is ...
🌟 FREE PILATES CLASS FOR NEWCOMERS 🌟Join us for an energising and transformative Pilates experience! πŸ§˜β€β™€οΈπŸ’ͺπŸ“… Date: May 25...
Starting this Mon, 20th at 8pm, join us  every Mon & Thurs at 8pm for a journey to a stronger, more balanced you. πŸ’ͺ Book...
**Starting tomorrow** New evening course in DunboyneCommencing Tuesday 10th at 8pm. Just 3 spaces left!Contact 086 150 5...
New courses commencing January β˜ΊπŸ‘‰ Evening Course, Thursday Jan 12th at 8pm. 8 weeks €90 πŸ‘‰  Morning Course, Tuesday Jan 1...
β€œChange happens through movement and movement heals.”- Joseph Pilates.Excellent work ladies - Tuesday evening Pilates cl...
"Breathing is the first act of life, and the last. Our very life depends on it. Since we cannot live without breathing i...
A classic Pilates mat exercise is the hundred. In almost every Pilates class, you will be asked to perform it. It is nam...
Would you like to try Pilates? 'Feel better in ten sessions, look better in twenty sessions, and have a completely new b...
Only a few spaces left! Join us at Devine Fitness (Coolock Village) for a 6 week beginners Pilates course €70.Please cal...
Join us for a FREE class next weekβ€ΌοΈβœ… Monday 12th at 10am - Verve Gym Dunboyneβœ… Tuesday 13th at 7.30pm - Applewood CC, S...

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