Studio 72

NEW 8 WEEK PILATES BLOCK

Ready to get back into routine after the summer?

8 weeks to move more, feel stronger and make Pilates part of your weekly habit. 🤍

Our Mat Pilates classes focus on strength, mobility, alignment and control, as well as providing a supportive, community vibe - to help you move well and feel good, both on and off the mat.

Whether you’re returning after the summer or starting something new, all levels are welcome.

📍 Lemontree Studio, Killester
📍 Clontarf Parish
📅 New block starting week of 31st Aug

Spaces are limited — DM me to book your mat
(Drop in available, space permitting)

Small positive steps. Stronger you 💪🏻

DM for info or to book or go online www.pilateshabit.ie

MoveWellFeelStrong

✨ FIGHT & FLOW IS BACK! 🥊🧘‍♀️

After such a brilliant response to our first event, Joana and I are bringing Fight & Flow back on Saturday 5th September at 2pm in Bextreme.

🥊 Kickboxing meets Pilates
💪 Strength + confidence
🧘‍♀️ Control + balance
❤️ And a great group of women coming together to try something a little different!

No experience needed - just come along, have some fun and leave feeling stronger, energised and empowered.

The session lasts approx. 2 hours and cost €35. Limited places, so booking is essential.

Message me if you’d like me to save you a spot.

Would love to see you there! 💪🥊

Lynsey x

It’s kinda chic…
to do your Pilates outdoors 🌿☀️

Fresh air.
Bare feet on the grass.
Moving your body.
Connecting with others.
Starting the day feeling stronger.

So that’s why PILATES + LATTES is back.

Pilates outside + free coffee + chats
= the perfect morning ☕️🤎🍃☀️🧘‍♀️

Join us for Pilates & Lattes at Clontarf Rugby Club.

✨ Outdoor Pilates
☕ Free coffee from Cushy Coffee Dublin
🤍 Move, chat & connect

📅 21st August
⏰ 9.30am
📍 Clontarf Rugby
💶 €17

Bring your mat, bring a friend and start your day feeling good.

Book you place at www.pilateshabit.ie

PilatesHabit Cushy Coffee Dublin Clontarf Rugby

PilatesDublin

THE SUMMER HABIT ☀️

Small positive steps all summer long.

This summer at Pilates Habit we are focusing on movement, mindfulness, rest, nourishment and connection - creating simple habits that help you feel strong, energised and grounded through the busy summer months.

Join us for:
• Mat Pilates
• Outdoor Classes
• Pilates & Lattes
• Power Pilates
• Fight & Flow Collaboration

Move your body. Calm your mind. Restore your energy. Connect with others. ❤️

connection strong community

Happy International Pilates Day

Created by Joseph Pilates, a man truly ahead of his time, Pilates was never just about exercise - it was about how we live in our bodies every day.

When we integrate Pilates into daily life - how we sit, stand, breathe, move - we build strength, improve alignment, and support better overall function. With that we can live a more fulfilled life, with ease.

Small habits, create big changes. Add a little more of the Pilates method into your life and you will feel the difference 💙



Move with awareness. Breathe with intention.
Because what we don’t use… we lose.

With colder weather and the heating on, it’s easy to become dehydrated.
And hydration plays a big role in our focus, concentration, joint health, energy levels and overall wellbeing.

The good news?
You don’t need to overhaul everything.

Small, simple habits — done consistently — can make a real difference.

Here are a few simple ways to stay hydrated this season 💙

Save for later • Share with a friend • Sip little & often

NEW PILATES CIRCUITS BLOCK…
The last block of Pilates Circuits for this year. Let’s finish strong 💪🏻

6 week block starting this Saturday and finishing 13th Dec

The cost is €78 or drop in available for €15 (space permitting).

Text for a place or book online www.pilateshabit.ie

✨ NEW 8 WEEK PILATES BLOCK ✨

Ready to feel stronger, more energised, and reconnected with your body?
Our new 8 week Pilates block begins this week — the perfect time to reset your routine, move with intention, and build consistency before the busy season ahead.

Join our welcoming community and feel the difference that small, positive habits can make — for your mind, body, and energy.

As well as the new 8 week mat Pilates classes, we have the higher intensity Pilates Circuits to get the heart rate up and as a nice complement to mat classes, sports and performance in daily activities.

There are also some drop in spaces for those who cannot commit to the block, just text for availability!

✨ Book your space now at www.pilateshabit.ie or text to reserve your spot.