27/09/2026
Bedtime battles for older kids! Your child’s sleep needs will reduce as they get older. If you’ve noticed that bedtime has become more of a battle..pushing it out a little can really help! Connection time is always important so starting that pre sleep wind down a little later with your child & adjusting the expectations of how long they should be sleeping can really help create a calmer bedtime with (hopefully!) less messing!
Have you noticed your child’s sleep needs have changed?