30/03/2026
12 week transformation starting April 8th for in person and online clients.
Swipe to see just some of my favorite transformations we’ve achieved.
More to be shared over the next few days.
To win a free 12 week transformation, just Share this post to your story 💪🏽
21/05/2023
Sunday’s:
Arms
Cardio
Zero beeros, steak & football with the father
10/12/2022
Huge well done to on winning the first week of “Back to Hell” 👏🏽👏🏽👏🏽 €80 class card is all yours
14/10/2022
5 run ✅
Session in the residents gym = arms
25/09/2022
Holiday blast
21-15-9
-Push up
-Burpee
-Cable row
21-15-9
-Dips
-BOR
20 minute sauna to sweat out all the beer 🍻
20/08/2022
Getting the miles in with some of the team