Anne's Pilates

Meta’s Ad Practices Ruled Illegal Under E.U. Law The decision is one of the most consequential issued under the E.U.’s landmark data-protection law and creates a new business headwind for the social media giant.

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours Studies have shown poor balance can be associated with serious health problems – as well as increased risks of falls as we get older. But there are ways to make yours better

Dr Tom Clonan on Twitter “According to Health Research Published In Recent Weeks -Ireland has Lowest Survival Rates for Cancer in EU -Particularly for Irish Women - like my Sister Pauline RIP -Worst Survival Rates in EU for Ovarian Cancer & Breast Cancer in EU! I have Demanded Urgent Action on this Issue”

Lost money can be found.
Lost time is lost forever.

More on the importance of sleep.

Vala Afshar on Twitter “While we are sleep, our brain is cleaning itself (important research) https://t.co/Vf9d3czOBN”

The importance of sleep.

Vala Afshar on Twitter “This is why sleep is so important”

Detection of cognitive decline by spinal posture assessment in health exams of the general older population - Scientific Reports The recent increase in the older adult population has led to a higher prevalence of cognitive impairment, which is often overlooked in routine health examinations. Citizens aged 50–89 years were targeted for this cohort survey by random sampling from the resident registry of a cooperating tow...

Ray Boyne on Twitter ““Win the moment in front of your face” Little battle after little battle”

Hip extension, hip extension, hip extension, required for that big gluteus max to engage and produce power to propel you forward whether it be in walking or running.

Vala Afshar on Twitter “This is why has the 100m World Record”

The Woman Who Crashed the Boston Marathon - JSTOR Daily In 1966, Bobbi Gibb was the first woman to run the Boston marathon. Gibb had a bigger mission, however: to overcome prejudice against women in sports.

JEMS® is a way of working, rather than a set of techniques. The communication aspect is key, as is self awareness in the practitioners themselves. Creativity and individualisation based on sound principles mean that a wide range of patients can be guided to access unrealised resources in themselves.

We have the unique opportunity below to capture a glimpse into the mind of JEMS® Certified Rehabilitation Practitioner Chris Gauntlett as he tells us about a special patient journey, while also hearing from the patient's mother who observed the process. Together, they form a unique insight into a beautiful collaborative adventure.

Read on in the blog:
https://www.jemsmovement.com/real-jems-people-unlocking-the-movement-puzzle/

To those who have had to endure me talking about aerodynamics, when you look at this video think superman, crown of head stretching away from toes.

Massimo on Twitter “A cyclist adopts a definitely unconventional position on his bike and the result is an efficient aerodynamics which makes him pass the other cyclists. This is the physics behind it: https://t.co/pPufsoWVUN [source, full video: https://t.co/AEE2RzxqFT] https://t.co/Xzw7McszgP”