Barefoot Yoga Studio

Coming Home 🍂

After the busyness of summer, take two hours to slow down, ground and reconnect.

Join Linda Allen this Saturday for Seasonal Stillness: Coming Home — the first in our series of restorative workshops designed to support you through the changing seasons.

A deeply nurturing afternoon of Restorative Yoga, Breathwork, Yoga Nidra and Journaling, with space to pause, reflect and set an intention for the season ahead.

Saturday 12th September
4.00pm – 6.00pm
Barefoot Yoga Studio, Lucan

All props are supplied and the workshop is suitable for all levels.

A little more time for you.

Booking now open: www.barefootyogastudio.ie/events

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Autumn at Barefoot Yoga 🍂

As the seasons begin to shift, we’re creating a little more space to slow down, soften and reconnect.

From Restorative Yoga and Yin to Reiki, meditation, breathwork and sound, our autumn series of mini retreats has been thoughtfully created to give you something we could all use a little more of — time for you.

Come for an afternoon of stillness, movement, deep rest and connection, in the warmth of the Barefoot studio.

✨ Open to everyone — no experience required

Places are limited and advance booking is recommended.

Book your mini retreat:
www.barefootyogastudio.ie/events
or call 083 804 1873

Move · Breathe · Rest · Belong

The Heart Space: A Yin & Reiki Experience ❤️

Join Janis Murphy for this beautiful 2-hour experience — a sacred space to slow down, breathe and reconnect with the deepest part of yourself.

Through the stillness of Yin, the healing energy of Reiki, meditation and breathwork, we’ll gently explore the emotions, energies and old patterns we may be carrying without even realising — creating space to let go, release, soften and surrender.

Come and connect with your heart, quiet the mind and allow yourself to receive.

You don’t need to have all the answers.
You don’t need to heal.
You simply need to arrive as you are.

A journey of letting go, coming home to yourself, and remembering that the right love has always been within you.

Life experience is the only experience necessary to join. ❤️

Saturday 3rd October | 3.00–5.00pm
Barefoot Yoga Studio, Lucan
€35

Spaces are limited. Booking now open.

If you’re considering Yin Yoga Teacher Training, who you choose to train with matters. ✨

Our next 50-Hour Yin Yoga Teacher Training begins this October at Barefoot Yoga Studio, led by the wonderful Orla McBride.

Orla brings over 600 hours of training and more than a decade of teaching experience to this course, but it’s the warmth, depth and passion she brings to her teaching that makes this training so special.

Our students consistently tell us how supported they feel throughout their training, how much they learn and, most importantly, how much more confident they feel in their own practice and in their ability to teach.

This is not simply about learning a sequence of Yin poses. Over 50 hours, you’ll explore the philosophy and principles of Yin, anatomy and fascia, energetics, modifications and contraindications, the use of props, communication and cueing, and how to confidently create and teach your own Yin classes.

✨ 24th & 25th October
✨ 21st & 22nd November
📍 Barefoot Yoga Studio, Lucan
🎓 50-Hour Yoga Alliance International Accredited Training

Open to yoga teachers wishing to expand their teaching and dedicated practitioners who want to deepen their understanding of Yin Yoga.

If Yin is calling you, we would love to welcome you to our next group. 🤍

To find out more or enrol:

📧 [email protected]
📞 083 804 1873

Share the yoga... and we'll say thank you 💛

Know someone who has been thinking about trying yoga or pilates?

When you recommend a friend and they purchase any class pass or membership, we'll add 1 FREE class to your account as a thank you.

It's our way of saying thank you for helping our Barefoot community grow.

✨ Invite a friend.
✨ They join.
✨ You enjoy a free class.

Simply ask your friend to mention your name when they sign up.

We can't wait to welcome them to the studio.

✨ Your next chapter starts here 💛

Whether you dream of becoming a yoga teacher, want to deepen your own practice, or are looking to expand your teaching skills, we have a course for you.

🍃 200-Hour Yoga Teacher Training
🍃 50-Hour Yin Yoga Teacher Training
🍃 100-Hour Kids Yoga Teacher Training

All of our courses are Yoga Alliance International Accredited, taught by experienced tutors, and delivered in small, supportive groups, online and at our beautiful studio in Lucan.

Flexible payment plans are available.

📩 Request a prospectus today: [email protected]
📞 083 804 1873
🌐 www.barefootyogastudio.ie

We'd love to welcome you to the Barefoot Yoga community. 🤍