Your Coach Martin L

Get Fitter - Leaner - Stronger and Healthier with Martin - Nutrition & Health Coaching and Fitness T

We offer various Fitness, Exercise Classes and Personal Fitness Training in South Dublin 14, Dublin 16, Dublin 18 and surrounding areas. Classes include Toning & Weight Loss, Kettlebells, Pilates, Core Strength and Body-Weight Exercises.

Operating as usual

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Martin’s story so far ...

Personal Training clients & class participants join me in South Dublin because they look for a “mature” trainer who lives what he preaches and has 16 years experience in the fitness industry in South Dublin, Ireland (whatever “mature” means, I’m in my late 40s and believe age is just a number !). I changed career from an IT, computer, software develpment job in Leopardstown, South Dublin in 2002 to the health & fitness industry and work since 2005 for myself. I owned and managed a fitness studio in Churchtown / Nutgrove for 5.5 years between late 2009 and mid 2015, with five instuctors, two therapist and an admin and people wizardess. Since 2003 I manage a Ulster Bank’s corporate gym in Central Park, Leopardstown on a part time basis.

Currently I’m in the process of moving my knowledge and expertise online in from of “Online Exercise, Pilates and Goal Setting / Achieving Courses” see courses.yourhealthhabitcoach.com . This is an ongoing project and is something I do beside teaching and organizing Pilates, Toning & Weight-Loss classes, Over 60s/Senior Classes, Core Strength, Mobility and Flexibility Courses in the Dublin 14, Dublin 16 and Dublin 18.

Contact me at >> 086-1736720

Videos (show all)

🧔 A few snippets of a 🗣️ Calisthenics Workshop, Seminar and Demonstration. It is good to be a novice or beginner again a...
🎥 Join anytime ➡ January 2021 Online/Virtual Pilates Classes start today ➡  5th January 2021.
💭 Food for thought 🎥 Video Quote 📖 George Bernhard Shaw 🧔
🎥 South Dublin - Covid-19 👉 Group Class & One-to-One 👈 Training Update - Stay Safe !
Pilates Side Bends, Core Strength, Oblique Strength with Martin Luschin from www.PilatesDublin.ie
Video Pilates - 5min Warm-Up, Loosening Series 4 of 8 Neck, Back, Schoulder Stretches
5min 🎥 Trial Video "a few simple Neck, Back & Shoulder Loosening & Stretching Exercises"
📽 👉 New 🆕 4 week Pilates & Fitness Courses starting in July 2018 in South Dublin / Ireland
📽 Video 🤔 Standing Desk 👨‍⚕ Mind Your Back - Posture, Low Cost, Mobile Solution
Video No. ? Sample Routine Mens Pilates, Core Strength & Conditioning Class in South Dublin, Ireland

Location

Category

Telephone

Address


Sandyford Community Centre, Lambs Cross, Dublin 18
Dublin
SOUTHDUBLIN,DUBLIN14,DUBLIN16,CLOSETODUNDRUMRATHFARNHAM

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 3pm
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