White Lotus Yoga & Pilates

⭐7 Years of White Lotus ⭐

A bit late posting (my posts always sit unfinished in drafts for ages and most never get posted) but May marked the 7 year anniversary of White Lotus.

Over the years there have been hundreds of classes, lots of stretching and strengthening, plenty of deep breaths, lots of laughs, and a lot of learning along the way.

What started as a passion for movement has become something I’m incredibly grateful for. Teaching has introduced me to so many lovely people and reminded me again and again how important it is to take time to slow down, build strength, improve flexibility, and look after ourselves and our well being.

Thank you to everyone who has ever come to a class, recommended me to a friend, supported me, or simply kept showing up each week.

Seven years in and I still genuinely love what I do ❤️

Here’s to the next 7 years 😀

Just a quick reminder - no classes tonight or tomorrow morning - I’m off to Nice ☀️ 🏖️ 🍷

Classes back on Monday

Just a quick reminder - no classes tonight or tomorrow morning - I’m off to Nice ✈️ 🍷 💃 Monday classes on as normal

⭐NEW TERM NOW BOOKING ⭐

I am delighted to announce the new term of Yoga and Pilates is now open for booking,

Take a look at my timetable and class descriptions and give me a shout if you have any questions or would like to book in 🙂

Term dates and costs are below:

Monday Morning – Mum & Baby
📅 11 May – 22 June (no class 1 June)
📍 Canon Despard Centre, Lucan
💶 €60 (5 classes over 6 weeks)

Monday Evening
📅 11 May – 29 June (no class 1 June)
📍 Canon Despard Centre, Lucan
💶 €72 (6 classes over 7 weeks)

Thursday Evening
📅 7 May – 2 July (no class 14 May)
📍 Canon Despard Centre, Lucan
💶 €84 (7 classes over 8 weeks)

Friday Morning
📅 1 May – 19 June (no class 15 May)
📍 Ballyowen Castle Community Centre
💶 €72 (6 classes over 7 weeks)

** all terms allow for a ‘flexi week’ in case you are unable to make it one of the weeks. If you do not miss a week and want to do the last class of the term you can pay €12 on the day

If you are on holiday but would like to book in for the weeks that you will be available let me know.

✨ Mum & Baby Yoga & Pilates is back ✨

Take some time for you, while bonding with your little one.

A gentle blend of yoga and Pilates to help you move, stretch and feel stronger again — all in a calm, supportive space for new mums.

✨ Restore core strength, posture & support your pelvic floor
✨ Enjoy gentle movement with your baby by your side
✨ Learn relaxation techniques to help you feel calmer and more balanced
✨ Connect with other local mums in a welcoming space

👶 Suitable from approx. 6 weeks postpartum
(10 weeks if baby was born via C-section) up to crawling

📅 Mondays
⏰ 9:30am – 10:30am
📍 Ballyowen Castle Youth & Community Centre, Lucan
🗓 11 May to 22 June (no class on 1 June)
💶 €60 for 5 classes to be used over 6 week term**

** if you use all 5 classes in the first 5 weeks and want to do the 6th class you can pay an additional €12 on the day

✨ Limited spaces available

📩 DM now to book your spot or ask any questions

The mini balls really do the trick - you can really feel those muscles working. Sore today, stronger tomorrow 💪😃