20/05/2025
🏌️♂️ Calling All Golfers! 🧠⛳
Since Rory’s incredible win at The Masters, I’ve been blown away by the surge of interest from golfers across the country looking to sharpen the mental side of their game. Due to demand......
I’m excited to announce my upcoming Sport Psychology Webinar Series for Golfers, which starts tomorrow night – a practical, engaging deep dive into the mental strategies that separate good players from great ones.
As the sport psychologist for PGA Tour winner Matthieu Pavon, I’ll be sharing the tools I use with elite players to manage pressure, stay focused, and perform with confidence when it matters most.
📄 Full details are attached – whether you’re an elite amateur, club competitor, or aspiring tour pro, there’s something here for you.
Let’s raise your game from the inside out. ⬆️
Book here: www.kennedyperformance.ie/bookings
11/01/2021
🧘🧘♀️🧘♂️🧘🧘♀️🧘♂️🧘♂️🧘♀️🧘🧘♀️🧘♂️🧘🧘♀️🧘♂️
We are back on the mat tomorrow night
Get in touch to enquire and/or book your place
08/01/2021
Wishing you a safe & healthy New Year.
We are back on the mat next Tuesday night for a new 6 week online course.
Sports yoga benefits your athletic performance but more importantly it will support your mental health & wellbeing during this lockdown 3.0
Classes are open to everyone.
Get in touch to enquire/book your place.
12/11/2020
Keeping up your physical activity and minding your mind is vital during this Lockdown 2.0
Join me online for sports yoga every Tuesday night. This class is not just for athletes, it is open to everyone. Send me a pm below to enquire and/or to book.
See you on your mat _/\_
27/10/2020
The first full week of lockdown 2.0....what are u doing to support your physical and mental health & wellbeing?
Join me on your mat tonight & every Tuesday night. It will be the best gift you give yourself during this challenging level 5....I promise 👊
13/10/2020
Self-care is vital during times of uncertainty and stress. Yoga is one of the best ways to stay fit physically while also building resilience skills to help us cope better in these very challenging times. Now is the time to get back on your mat.
Be proactive about minding your physical and mental health during
I am rolling out online and classes every week this autumn/winter.
These classes are open to everyone, you don't have to be an athlete.
Please send me a message or get in touch via email to enquire or book your place [email protected]
04/10/2020
I have a new online sports yoga / yoga for golfers course starting this Tuesday. If you are looking to build strength & stability, increase mobility and sharpen your mental skills this is the class for you🧠💪 PM me asap to book your place
Sports Yoga Ireland on Twitter
“I have a new online yoga for golfers course starting this Tuesday. If you are looking to build strength & stability, increase mobility and sharpen your mental skills this is the class for you🧠💪 DM me asap to book your place ”
02/06/2020
We are back on our mats tonight for 5 weeks of online yoga.
Breathing, centering, grounding, stretching, strengthening, balancing, meditating, relaxing 🧘♀️🧘♂️
PM me/email me [email protected] to book your place
21/04/2020
Is the body seizing up at home......feeling stiff & tight???
Get all goosey loosey in my online yoga class tonight at 830pm
PM me to book your place
This class is open to all.
08/01/2021
12/11/2020
27/10/2020
13/10/2020
04/10/2020
02/06/2020
21/04/2020