CalisthenFit Health & Fitness Dublin
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Helping Men & Women Over 30 to Change Lifestyle, Move Better, Be Stronger and Healthier through Body It's a lifestyle change.
CalisthenFit provides semi-private coaching for women of all age and fitness level. All our training is based on Bodyweight, calisthenics, primal and gymnastics style as well as Hard style Kettlebell (RKC) - This means NO Machines, No Gimmicks! We work on restoring your mobility and functional movement, build up your strength and educate you on proper nutrition to help you lose body fat in a safe
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Our Story
CalisthenFit Health & Fitness provides high quality level coaching for women and men over 30 and of all fitness level. All our training is based on Bodyweight, calisthenics, primal and gymnastics style as well as Hard style Kettlebell (RKC) - This means NO Machines, No Gimmicks!
We work on WHAT needs to be done and not what you think you need.
This means we work on restoring your mobility and functional movement, build up your strength, fitness level and educate you on proper nutrition to help you lose body fat in a safe and healthy manner. It's a lifestyle change!
There is No Quick Fix, Quick Pills or Juicing - Only Consistency, Dedication and Hard work to Change Your Body, Your Mind, Your Life.
* Move your Body the way it's meant to
* Get A Strong, Agile, Flexible and Healthy body
* Eat Whole Proper Food to get optimal health
* Get rid of inflammation markers and unnecessary pills through nutrition and proper supplements.
"Healthy Living and Eating is a Lifestyle; A Choice You Can Make..."
Location
Website
Address
Ossory Industrial Estate, Ossory Road, North Strand
Dublin
3
Opening Hours
| Monday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |