04/05/2014
Fat Utilization with Incline Training In this episode of FreeMotion TV we talk about fat utilization with Incline Training. In other words, how you can burn from unwanted fatty areas of your body...
Rip:60 - Get Riped in 60 days is perfect for people of all fitness levels. Is your usual workout program getting boring?
Good news: you can make fat-burning fun again with new revolutionary Rip:60 classes. Rip:60 has developed into a comprehensive full body workout and it is fast becoming the most efficient and effective workout; engaging the core, challenging your cardio fitness, and targeting all muscle groups. Alternatively you can join Me in rebound classes. Rebound Revoliution trampoline classes provide a grea
04/05/2014
Fat Utilization with Incline Training In this episode of FreeMotion TV we talk about fat utilization with Incline Training. In other words, how you can burn from unwanted fatty areas of your body...
06/02/2014
Another great rip:60 class with some hard core people!!!:) well done everyone !!:)
See you all next Tuesday @ 7!!
15/01/2014
Bounce Bounce Bounce!!!!
Body bounce class tonight @ 7!!:))
14/01/2014
Great, super intense rip:60 class today !!:) well done girls!!:)
02/01/2014
Rip:60 classes is perfect for people with all fitness levels. Its comprehensive full body workout challenging your cardio fitness, and targeting all muscle groups.
Classes back on Tuesday 7pm.!!!!
26/12/2013
Join Rebound Classes and make exercising fun!
Classes back on 6 of January in Stillorgan !!:)
26/12/2013
Some of the MMA fighters getting their strength and condition training for core done with Rip:60!!
26/12/2013
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |