Yoga: body. breath. mind

Really looking forward to setting up our exhibition on Monday and especially to the launch. We're delighted that Seoidín O'Sullivan has agreed to open the exhibition. Come along on Thursday 30th 7-9pm, or pop in any time till 10th December!

I'm looking forward to teaching a week-long retreat in the Burren Yoga Retreat Centre, 26th May - 1st June https://burrenyoga.com/retreats/breath-led-yoga-and-meditation-retreat/.
I love the opportunity to work in a really beautiful and supportive environment, getting to know a new group and guiding them over the course of a week. So much can happen - it's a journey of discovery...
The retreats are a lovely mix of exploration on the mat and walks, visits and lunches out in the stunning landscape of the Burren. I always tune into the landscape and the cycles of nature - May is the time of budding and flowering... of opening out to our potential freely and with joy!

I'm looking forward to teaching a week-long retreat in the Burren Yoga Retreat Centre, 26th May - 1st June https://burrenyoga.com/retreats/breath-led-yoga-and-meditation-retreat/.
I love the opportunity to work in a really beautiful and supportive environment, getting to know a new group and guiding them over the course of a week. So much can happen - it's a journey of discovery...
The retreats are a lovely mix of exploration on the mat and walks, visits and lunches out in the stunning landscape of the Burren. I always tune into the landscape and the cycles of nature - May is the time of budding and flowering... of opening out to our potential freely and with joy!

I'm looking forward to returning to the Burren Yoga Retreat Centre this weekend.

After the Spring Equinox earlier this week, we'll be exploring Prana - life force - in ourselves and in nature. Working with the breath in lots of different ways, in postures, through seated breathing and meditative practice. Tapping into the eneergy of springtime for growth and renewal.

Bookings here: https://burrenyoga.com/retreats/breath-led-yoga-and-meditation-weekend-2/

All welcome!

I'm looking forward to returning to teach at the Burren Yoga Retreat Centre 24th-26th March. We'll be tuning into the energy of the spring equinox, focusing on prana, breath and growth - form the roots up.
Book here: https://burrenyoga.com/retreats/breath-led-yoga-and-meditation-retreat-2/
I love the warm welcome at the Centre, the nourishing on all levels - and the wild Burren landscape
Everybody welcome, regardless of yoga experience!

So looking forward to returning to the beautiful Burren Yoga Retreat Centre this weekend... https://burrenyoga.com/.

Mellowing into Autumn, tuning into the weather outside on our guided walk, and our 'inner weather' through our practice in the stunning new yoga room with panoramic views over the wild Burren landscape... More information and bookings here https://burrenyoga.com/retreats/awareness-yoga-and-mindfulness-weekend-3/
Still some places left... why not come and join us for a really nourishing weekend of yoga, meditation, good company - and good food!!

Breath-led yoga and Meditation weekend with Eleanor Dawson - Burren Yoga Retreat, Ireland Breath-led yoga and meditation weekend retreat at the Burren Yoga Retreat. En-suite bedrooms, glass walled yoga studio, organised outings, amazing vegetarian food. Meet like minded people on this mindfulness weekend.

Burren Yoga retreat, 21st - 23rd October!

Mellowing into autumn... coming inwards to nourish and replenish...
Beautiful, light-filled yoga room with panoramic views
Walking in the stunning Burren landscape to tune into nature
Delicious food - all diets catered for
All welcome!!
Come and join us...

I love teaching at the Burren Yoga Centre. There's a very special atmosphere which allows everyone their own space, yet creates a warm-hearted group - whoever comes along.
More information on the centre: https://burrenyoga.com/
I'll be there soon - 21st-23rd October, inviting a 'Mellowing into Autumn'. letting go, shedding what we don't need, drawing on strength and nourishment from within.
Book here, and fond out more about my retreats: https://burrenyoga.com/.../awareness-yoga-and.../
The beautiful, light-filled new studio and the stunning scenery provide an external landscape from which to explore our internal space through posture, breath and some work with vocal resonance... as well as lots of time and space for developing our seated meditation practice.
Everyone is welcome - teachers, students and beginners alike. Autumn can resonate in all of us... it's just a question of tuning in.

Awareness yoga and Mindfulness retreat with Eleanor Dawson - Burren Yoga Retreat, Ireland Mindfulness retreat and awareness yoga at the Burren Yoga Retreat. En-suite bedrooms, glass walled yoga studio, organised outings, amazing vegetarian food. Meet like minded people on this mindfulness retreat.

Yoga and meditation weekend, Burren Yoga Retreat Centre, 21st - 23rd October! Bookings and more information: https://burrenyoga.com/retreats/awareness-yoga-and-mindfulness-weekend-3/

https://burrenyoga.com/about/ for more infomation and photos of this beautiful place!

Tuning into the stunning Burren landscape and the mellow season of Autumn to let go of what we don't need and find strength and nourishment from within.

The newly refurbished and expanded Centre is truly beautiful - light-filled, peaceful ... delicious vegetarian food with all diets catered for.

Book by the end of this week to be sure of a place!

Looking forward to teaching a weekend in the peace and tranquility of the Burren Yoga Retreat Centre.
For more information about my retreats, and to book, see:
https://burrenyoga.com/retreats/awareness-yoga-and-mindfulness-weekend-3/
21st - 23rd October
I love meeting a new group each time and tuning into the beautiful landscape as an inspiration for our work together with body, breath and meditation.
This time, we'll be tuning into the mellow energy of autumn - letting go of what we don't need, coming inwards to re-source and nourish on all levels.
A chance to deepen your practice, whatever your yoga experience.
The retreats give you all the space you need, as well as being part of a warm-hearted group.
Delicious vegetarian food - all diets catered for.
Get a flavour here: https://www.facebook.com/Burrenyogaretreats

Burren Yoga Holidays and Retreats http://www.burrenyoga.com Luxury retreat, guided outings, hill walks, sea swimming, amazing food

Looking forward to going down again to the Burren Yoga Retreat Centre October 21st - 23rd to tune into autumn... I just love the peace, the gentle light and the wonderful company on each retreat!
Come and join us!! https://burrenyoga.com/retreats/awareness-yoga-and-mindfulness-weekend-3/