Barbelle Bodies

It's finally here, this is no ordinary 'plan' ... it's based on good nutrition and it's take the 'hell' out of healthy for you...

Relentless is the word of the day☺

There's always somewhere to anchor your TRX..Even in the hills on the highest point in Ireland 👍💚

Taking those powerful vibes from yesterday mornings Sunrise swim into the new week...Sometimes you just gotta hit that reset button ✌💖

"When I lose weight i'll be happy." Loses weight...
"When I tone up then ill be happy."
Tones up...
"When I lost all the weight I lost my ass, id like a bigger bum, then ill really be happy."
Builds muscle, gets a fuller ass...
"Abs. I want abs"...
"My b***s have disappeared"...surgery !

None of this is going to MAKE you happy !
Happiness comes from within. Of course its ok to want to improve on your image, and work on the areas you'd like to enhance or the areas you feel least comfortable with..we do it all the time. But bare in mind that this wont bring you happiness. You need to choose to be happy and accept yourself fully in order to chase your dream body or anything else for that matter the healthy way. Love yourself, its ok. ❤✌

Look at things from a different point of view☺️☺️
Kickstart Fitness
TRX Training

Strong and determined...
If ever there was a picture to describe that part of my personality it's this one💪💪


Kickstart Fitness
TRX Training

Massive Thank You to Kinetica for fueling the Kickstart Fitness team at the TRX Training summit in Greece...
Those workout would have been a lot harder without it💪💪

One pic that captured our whole weekend.....
The in Greece literally blew our minds!

Being surrounded by and learning from Master trainers from around the world was amazing and inspiring..., but none more inspiring than our own Master trainer, boss and friend Darren Dillon... We salute you🙌🏻

Kickstart Fitness
TRX Training