Energie Fitness Clarehall

This Pride Month we celebrate every body, every identity and every story!🤜

Our gyms are for everyone - no judgement - just support!💚

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These are our opening hours today guys!🎉

Please familiarise yourself with these to avoid some unnecessary journeys - plenty of notice given!👀

Extra day, extra gains!🌟

Bank Holiday = Bonus workout!💥

These are our opening hours over this weekend guys!🎉

Please familiarise yourself with these to avoid some unnecessary journeys - plenty of notice given!👀

Summer body?🔥

Nah - summer energy!💪

Train for confidence, strength and that unbeatable post-workout feeling!🤜🤛

Finish the week strong!💥

Let’s hit that last session hard and roll into the weekend!🏋️‍♂️

Your gut will thank you for this one!👇💚

Looking to support your digestion and feel your best from the inside out?🧐

It all starts with what’s on your plate!🤜🤛

These everyday foods are packed with fibre, nutrients and gut-friendly benefits to help keep things moving and your body feeling great!💚

Small changes = big impact!✨

Start by adding a few of these into your daily routine and notice the difference!🏋

Active recovery = still winning!💪

Stretch, go for a walk, do a light session - your body will thank you!🤜🤛

Yoga can be a great way to learn new breathing techniques, as it combines movement with deep breathing!💪

Using the same type of controlled breathing as in yoga and can actually help improve asthma symptoms and lung function!🏋