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Raw Gyms Dublins Premier Training Facility
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29/09/2026

🔥 NEW TO RAW BURN? START HERE 🔥

New to Raw Burn? We’re breaking down exactly what to expect from this 30-minute l class so you can walk in feeling confident and ready to go. Over the next 6 weeks we are going to talk you through it all with expert coach .coaching

Expect a high-energy workout designed to get your heart rate up, challenge you and leave you feeling good. 💪🏻

No pressure, no guesswork — just 30 minutes of cardio and good energy.

Got questions? Drop them below 🙏🏼

Ready to try it? Book your first Raw Burn class on the RawGym+ app.

Turn up. Clip in. Let’s go. 🚴‍♂️🔥Big energy. Big efforts. Big results.RAW CYCLE.Book your bike on the RawGym+ app.
28/09/2026

Turn up. Clip in. Let’s go. 🚴‍♂️🔥

Big energy. Big efforts. Big results.

RAW CYCLE.

Book your bike on the RawGym+ app.

24/09/2026

🏆 Raw Hero of the Month: Aoife! 🏆

Massive shoutout to Aoife, who always brings the energy to our Sandyford club — whether she’s getting stuck into a class or smashing her own training! 💪🔥

Her consistency, positive attitude and energy never go unnoticed, making her a very deserving Raw Hero of the Month! 👏🏼

She’s walking away with a Raw gym bag, Raw towel, Raw water bottle, Raw T-shirt, and a Raw jumper, well deserved after all the hard work and consistency.

Well done Aoife! Who’s going to be our next Raw Hero? 👀

22/09/2026

We’re back with the final week of the Raw Strength Series with PT Sabina 💪🏼

To finish the series, we’re giving you a look at a typical Raw Strength Class Hybrid — from the structure of the session to the key movements, Sabina takes you through a template designed to build strength, improve technique and help you feel confident with your training.

Whether you’re new to strength training or looking to try something different, this is a great way to see what you can expect from a Strength Class Hybrid.

That’s a wrap on our Raw Strength Series! 💪🏼

Make sure to get booked in on the RawGyms+ app 🔥

Get stronger, one rep at a time with Raw Strength 💪🏻
21/09/2026

Get stronger, one rep at a time with Raw Strength 💪🏻

17/09/2026

Leg Day 101 🍑 Heavy Edition

Personal Trainer Sophie is back with another leg day session — this time with a focus on heavier weight and lower reps to build strength and muscle.

The key? As always progressive overload 👏🏼

Challenge yourself with heavier loads while keeping your form controlled and your reps strong. Aim for around 6–8 quality reps on your main movements, with the weight feeling challenging by the end of each set.

⭐️ Barbell RDLs
⭐️ Cable Step Ups
⭐️ Leg Extensions
⭐️ Glute Kickbacks
⭐️ Calf Raises

Lift heavy, keep your form solid, and focus on getting stronger over time. 💪🏼

Save this for your next leg day! 🍑

15/09/2026

We’re back with Week 5 of the Raw Strength Series with PT Sabina 💪🏼

This week, we’re giving you a look at what to expect from a typical Raw Strength Build class. From the structure of the session to the key movements, Sabina takes you through a template designed to help you build strength, learn proper technique and feel confident in the gym.

If you’re new to strength training or have never tried a Strength Build class before, this is a great way to see what a session looks like and what you can expect when you step into class.

Make sure to get booked in on the RawGyms+ app 🔥

Experience the perfect blend of strength, control and flexibility in our Raw Reformer classes 🙌Designed for all fitness ...
14/09/2026

Experience the perfect blend of strength, control and flexibility in our Raw Reformer classes 🙌

Designed for all fitness levels, this class helps you build strength, improve posture and develop serious core stability 💪

FREE for Raw Gyms members 🔥

Click the link in our bio to learn more 💥

10/09/2026

Serious results. Real people. 💪🏼

Meet Lisa, who joined us at Raw Gyms over 3 years ago and has been working with Sophie through PT for the past year.

From building strength to gaining confidence in the gym, Lisa has put in the work — now hear what she has to say about her experience 🔥

15/10/2019

RAW Day 11 - Lower Body Workout

Day 11 of RAW is here and today it's a Lower Body workout.

Join in and let us know how you get on! Don't forget to !

See https://rawgymsdublin.com/trainfor20/ for more videos.

Address

Burton Hall Road, Sandyford
Dublin
18

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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