06/07/2023
Cavan.
Bananas first.
6AM Circuit classes in Tullyvale Leisure Centre, Cherrywood,
1 on 1 Personal Training in a private gym. I hope I get to share some of my passion with you.
I'm Stephen Flynn, a fully qualified gym instructor and personal trainer. I have been involved in every sport you can imagine, from marathons to kayaking and I play for local teams in both soccer and gaelic football. I love everything to do with fitness, sport and general well being. Below shows my back story and how I became able to help people with their individual fitness and health challenges.
06/07/2023
Cavan.
Bananas first.
12/03/2023
Baby Hannah.
Immediate love. ❤
Niamh the most powerful, strongest, loving and beautiful mother,I thank you for baking this absolute beauty.
Learning on the job and winging it fully.
15/02/2023
An unbelievable day with the best people.
Black and white to class us all up.
& 👰🏻♀️🤵🏻
Delighted to part of it and for the Gin brambles. 🍸
ie with the 📷
17/09/2020
New Venture.. ☕
Always fun to start something new.
Small car, small owners, big coffee.
@ Where the Cool People Are
Here was my half time update during the 🚣♂️ from the hot tub.
We recieved two great prizes in aid of
What we are going to do is raffle them off. From now till Saturday at 5pm all donations over €10 will be put into the draw.
We are pushing for €50000 by Sunday.
Please any donations would be great.
- logistics manager.
15/06/2020
Charles of the house Buddy and I.🐶
Sweaty Monday session.🥵
Row on Saturday getting real now 🚣♂️
Donations still going - link in my bio.
06/06/2020
Today was delightful.
Zero part timers about.
Body needed it today from all the 🚣♂️ training. 240km in the bank.
31/05/2020
Swipe to make me row.
Sweating some ciders out. More time in the seat, getting a small bit easier.
Huge thanks to everyone so far. Absolutely huge numbers. Please keep sharing. Please keep donating.
Link in my Bio.
Our friend Daryl Smith has recently received the devastating news that his cancer is terminal. While incurable, valuable years could be added to his life with the help of novel treatment in Belgium.
It is our honour to help raise any funds that we can for him and his young family.
With this in mind, we are embarking on two fundraising events on the 20th of June.
Josh and myself will be rowing for 24hours consecutively. 🚣♂️
Ethan and Sio will be running a 60km Ultra Marathon. 🏃♂️
Any donations, no matter how small would be very much appreciated. Link to the GoFundMe ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
https://www.gofundme.com/f/mindset-of-a-lion?sharetype=teams&member=4449208&utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&pc_code=ot_co_dashboard_a&rcid=fa094e14bd8d4aea931495623ef4f20b