Yoga Sanctuary

May - you will be hard to beat ♥️

🌿 Root to Rise – Autumn Equinox
Women’s Day Retreat with Erica 🌿

Sunday September 20th, 10.30 - 5.30pm

Step away from the noise of everyday life and gift yourself a day to slow down, reconnect, and nourish your mind, body, and soul in the beautiful countryside of Eagles Rock, Carlingford.

Join us for a deeply restorative day of Yoga, meditation, breathwork, journaling, mindful walking, nourishing food, healing rituals, and heartfelt connection with like-minded women.

This is a space to ground, to breathe, to reflect, and to rise—surrounded by nature, supported by sisterhood, and held in a calm and welcoming environment.

✨ Move your body
✨ Quiet your mind
✨ Open your heart
✨ Reconnect with yourself
Come exactly as you are, and leave feeling rooted, renewed, and inspired.

Carlingford IrelandRetreat

Summer Solstice Reset
Sunday June 21st

Join Erica this June 21st for a beautiful evening of yoga, breathwork, meditation & reflection as we honour the Summer Solstice — the longest day of the year and a powerful moment to pause, reset, and realign.

Full Moon in Scorpio 🌕 Alchemizing the Past - Free Meditation ✨

The upcoming Full Moon in Scorpio on May 1, 2026 is one of the more emotionally intense lunations of the year. It occurs at about 11° Scorpio, with the Sun opposite in Ta**us.
Because Scorpio is a fixed water sign ruled traditionally by Mars and modernly by Pluto, this full moon tends to bring themes of:
• emotional truth
• release and endings
• intimacy, trust, and power dynamics
• finances, debts, and energetic exchanges
• shadow work and transformation

Meanwhile, Ta**us season asks for grounding, stability, and values. So this moon creates a push-pull between security (Ta**us) and deep emotional honesty (Scorpio).
This Full Moon also lands on Beltane / May Day, an old Celtic fire festival associated with fertility, passion, transition, and crossing thresholds into a new season. Many astrologers believe this as a potent “truth and transformation” portal rather than a soft or lighthearted moon.

It’s also the first of two full moons in May 2026, with another on May 31 in Sagittarius, creating a month-long sense of culmination and release.

Energetically, this moon asks:
What truth have you been avoiding?
Where are you holding emotional control too tightly?
What relationship, pattern, fear, or attachment is ready to be released?
Where do trust and vulnerability need to deepen?

Scorpio full moons rarely deal in surface-level feelings—they tend to expose what’s been hidden.

Good rituals for this moon :
• journaling what you’re ready to let go of
• cord-cutting or symbolic release rituals
• returning what no longer belongs to you (physically or emotionally)
• financial review (debts, energetic reciprocity, boundaries)
• shadow work around jealousy, fear, obsession, or control
• deep rest, baths, solitude, and emotional processing

TAKE 20 mins TO LISTEN TO MY FULL MOON MEDITATION HERE ON SOUNDCLOUD:- https://soundcloud.com/erica-tracey/full-moon-in-scorpio
DM me for the link 🙏

Join Erica April 29/30th
Wednesday & Thursday 10am - Full Moon Release Flow