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Ray's Running Challenge

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Ray's Running Challenge

Ray’s Running Challenge page is all about running & achieving.. Big or small every achievement is special. Set your goals then train and achieve ��

27/07/2026

To runners walker’s & cycle groups in the Duleek area be very vigilant at this spot. This morning while out running i was attacked by a vicious dog at the top end of the Downestown rd. I’m blessed not to have a lump taken out of me this could have ended a lot worse. Once again local groups be careful if you have to pass this area.

13/05/2026

Country back road running for me is the best medicine for anything two lovely hours this morning on the back roads 🏃‍♂️‍➡️
Don’t Limit Your Challenges
Do Challenge Your Limits 🏃‍♂️‍➡️🏃‍♂️‍➡️

19/03/2026

A few more miles this morning 🏃‍♂️‍➡️
A beautiful sunny day on Mornington beach🏃‍♂️‍➡️🏃‍♂️‍➡️🌞

09/03/2026

A beautiful spring morning this morning on Bettystown beach. The winter months where not to kind to the Dunes🏃‍♂️‍➡️🏃‍♂️‍➡️

02/07/2025

Thumbs up 👍 with 3 sunny Miles this morning to see how the foot is. Happy to report all went really well running with no discomfort.
Up to the point when I had to stop on my daily challenge I had clocked up 933.80km for almost the half year. I have to be very honest and say I have been pi**ed off the last few weeks with not being able to continue with the challenge and struggling with the foot. So if you are on the sidelines with injury keep patient and give yourself the time needed to heal.
Now if you are on the sidelines because you have lost your mojo or are just a lazy f**k then get your s**t together get the runners on and get out the door. There will come a day when you can't Run and you will wish that you could.
Enjoy it now
Live it now
Run it now
Don't Limit Your Challenges
Do Challenge Your Limits 🏃🏃🏼‍♀️

20/06/2025

Ray's Daily Run challenge 2025
Day 170❌
Day 171 ❌
Unfortunately the challenge I set myself at the start of the year has come to a very sudden end. As we were making our way home after enjoying our final family meal on holidays I went over on my foot and knew I was in a spot of bother straight away. A freak downpour made underfoot conditions really poor and I had a slip that would flare up an old football injury. On the morning of Day 170 I was in a jocker and could not make it to the jacks from the bed making a Run "impossible" a word I don't like. A&E was my first port of call when we arrived back in the early morning hours. Massive thanks to my wife Gigi who not just backed me over the last six months but played a blinder over the last 48hrs in trying to get home on one leg. Thankfully no Major damage but enough to put me on the sidelines for a few weeks. I am disappointed as I was going so well finding a way each day to get my Run in no matter what the day brought and I have learned so much about myself but you just don't know what faith awaits you. So for now thanks for following and the down time will give me time to think about a new Challenge for when the time is right
Don't Limit Your Challenges
Do Challenge Your Limits 🏃🏃🏼‍♀️

18/06/2025

Ray's Daily Run challenge 2025
Day 169
Don't Limit Your Challenges
Do Challenge Your Limits 🏃🏃🏼‍♀️🌞

17/06/2025

Ray's Daily Run challenge 2025
Day 168
Don't Limit Your Challenges
Do Challenge Your Limits 🏃🏼‍♀️🏃⛱️

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