Movement Momentum

Movement Momentum

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Zumba Dance Fitness
Pilates
Yoga
Health and Wellness Coaching
Classes in Co Louth In 90,000 Locations in 110 Countries with 10 million participants every week.

Classes:
Monday Felda @7pm
Blackrock Community Centre at 8PM
Latin inspired dance fitness class! The global phenomenon that is Zumba fitness is now available in Louth and Monaghan. Burn off up to 600 calories while having the most fun you have ever had working out.

21/11/2023

No Pilates for parents tomorrow but Cheeky Dodos is on πŸ₯³

Happy Tuesday!

Tomorrow's softplay session in Blackrock is going ahead! πŸ₯³πŸ₯³πŸ₯³

Grab your ticket here: www.bookwhen.com/cheekydodos

See you then!

Linktree: Link everything you are 19/11/2023

REMINDER if you haven’t already DM to book your place! Starts 9.45am in the Celtic room Blackrock! Drop ins welcome but let me know prior!

Linktree: Link everything you are Linktree makes room for all of you. Get everything you create, curate and share, wherever it’s scattered online, and put it back together again in one place – your Linktree – where it can be discovered with ease.

18/11/2023

Such a gorgeous festive event for the little ones!

It's beginning to look a lot like Christmas πŸ˜πŸŽ„

Just 3 weeks until our Christmas events!!!!

HAVE YOU BOOKED YET?

⭐️ Meet & Greet with Santa and Rudolph the red nose reindeer!
⭐️ Music session with Moo Music
⭐️ Present for each child
⭐️ Unlimited photos
⭐️ Softplay

What are you waiting for? 🀩

BOOK NOW! 😍

www.bookwhen.com/cheekydodos



18/11/2023

πŸ§˜β€β™€οΈ New β€œPilates for Parents” Classes! πŸ€Έβ€β™‚οΈπŸ‘Ά

Starting Monday, November 20th, join us for a special 5-week Pilates series designed for parents. Whether you have babies, toddlers, or kids, all are welcome in this unique class where you can focus on your health and wellness while your little ones are right there with you!

πŸ“… When: Mondays and Wednesdays, starting Nov 20th
⏰ Time: 9:45 AM
πŸ“ Where: The Celtic Room (Downstairs - easy access!)
πŸ‘₯ Class Size: Limited to 8 participants for a personalized experience

Price:
1 class per week €45 for 5 weeks
2 classes per week €75
€15 drop in
To book & pay: https://revolut.me/nitavjtar

Join twice a week to maximize these benefits and enjoy some β€˜me-time’ in the midst of your busy parenting schedule.

πŸ’Ί Booking is essential to secure your spot in this intimate and empowering class.

Linktree: Link everything you are 18/11/2023

🌟 Exciting Announcement! 🌟

πŸ§˜β€β™€οΈ New "Pilates for Parents" Classes! πŸ€Έβ€β™‚οΈπŸ‘Ά

Starting Monday, November 20th, join us for a special 5-week Pilates series designed for parents. Whether you have babies, toddlers, or kids, all are welcome in this unique class where you can focus on your health and wellness while your little ones are right there with you!

πŸ“… When: Mondays and Wednesdays, starting Nov 20th
⏰ Time: 9:45 AM
πŸ“ Where: The Celtic Room (Downstairs - easy access!)
πŸ‘₯ Class Size: Limited to 8 participants for a personalized experience

Price:
1 class per week €45 for 5 weeks
2 classes per week €75
€15 drop in
To book & pay: https://revolut.me/nitavjtar

Why Pilates? It's more than just a workout:
βœ… Strengthens the core and improves posture - essential for carrying your little ones around
βœ… Increases flexibility and balance
βœ… Offers mental health benefits, reducing stress and improving sleep
βœ… A great way to meet other parents and create a supportive community
βœ… Suitable for all fitness levels

Join twice a week to maximize these benefits and enjoy some 'me-time' in the midst of your busy parenting schedule.

πŸ’Ί Booking is essential to secure your spot in this intimate and empowering class.

🌟 Reserve now and make this festive season a time for both family and fitness! πŸŽ„

πŸŽ…πŸΌπŸ§˜β€β™€οΈπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦

Linktree: Link everything you are Linktree makes room for all of you. Get everything you create, curate and share, wherever it’s scattered online, and put it back together again in one place – your Linktree – where it can be discovered with ease.

21/08/2023

Missed last week? Come along tomorrow at 10am, €10 per family.

14/07/2023

πŸ“£πŸ“£HER Outdoors Week 2023 πŸ”œ

Her Outdoors Week is back again this August! πŸ€Έβ€β™€οΈπŸ§Žβ€β™€οΈπŸ‘©β€πŸ¦―πŸš΄β€β™€οΈπŸƒβ€β™‚οΈβ›ΉοΈβ€β™€οΈ
⚠ Louth Local Sports Partnership have a huge programme of activities running across HER Outdoors week this August 14th - 20th.
The schedule will include water based and land based opportunities to celebrate Her Outdoors Week 2023 πŸ™Œ
Just added to the schedule is Pilates Flow & Dip at Priest Beach, Blackrock. We will have more updates weekly.

Louth Local Sports Partnership aim to celebrate and encourage more females to get out and enjoy the benefits of being in the outdoors while bringing visibility to the opportunities for females to get involved in outdoor physical activity in Co. Louth. βœ”

⚠ HER Outdoors will be an opportunity for all females to escape to the outdoors and try something new βœ”
πŸ”œ Please see the images below for our programme of events, registration can be completed using our Eventbrite page (link below) πŸ™Œ
πŸ”œ More opportunities to be added to the event list in the coming weeks!

BOOKING LINK:
https://www.eventbrite.ie/e/ladies-pilates-dip-on-beach-in-blackrock-tickets-678074688647

For more information please contact Louth Local Sports Partnership on 042-9324318 or email [email protected]

Sport Ireland Louth Local Sports Partnership Zumba Louth

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Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm