The Strength Gym

The Strength Gym

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The Strength Gym is Dundalk's best resistance training and personal training gym.

We offer strength training coaching for people of all abilities, from elite athletes and lifters to complete beginners.

14/05/2019

Opening hours as of May 13th.

09/03/2019

3 Week Learn-to-Lift Classes
***
Starting Monday March 25th - limited spaces available
*****
Learn to Squat, Bench & Deadlift
- on your lunch break
- after you drop the kids to school
- after work in the evenings
***
Courses start and finish between school holidays, bank holidays and national holidays
*****
These classes are designed to give you the best introduction to the world of Strength Training and Powerlifting ๐Ÿ’ช๐Ÿผ
***
Come join us in our specialized gym, have the craic and get strong!!
*****
@ The Strength Gym

Photos from The Strength Gym's post 23/01/2019

**NEWS**
3 Week Learn-to-Lift Classes
***
Starting Monday January 28th - limited spaces available
*****
Learn to Squat, Bench & Deadlift
- on your lunch break
- after you drop the kids to school
- after work in the evenings
***
Courses start and finish between school holidays, bank holidays and national holidays
*****
These classes are designed to give you the best introduction to the world of Strength Training and Powerlifting ๐Ÿ’ช๐Ÿผ
***
Come join us in our specialized gym, have the craic and get strong!!
*****
@ The Strength Gym

Photos 21/12/2018

Merry Christmas, ya filthy animal...๐ŸŽ…๐Ÿผ
**
Christmas Opening hours...have a good one folks!!

Photos 15/10/2018

**NEW OPENING HOURS**
Here is our new and improved opening hours
**
Any new members wanting to join, contact us via DM or send a text to the mobile number (available on our profile page) to organise a time ๐Ÿ’ช๐Ÿผ
**

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Location

Telephone

Website

Address


Unit 1, Rivercourt Business Suites
Dundalk

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm