14/05/2019
Opening hours as of May 13th.
The Strength Gym is Dundalk's best resistance training and personal training gym.
We offer strength training coaching for people of all abilities, from elite athletes and lifters to complete beginners.
14/05/2019
Opening hours as of May 13th.
09/03/2019
3 Week Learn-to-Lift Classes
***
Starting Monday March 25th - limited spaces available
*****
Learn to Squat, Bench & Deadlift
- on your lunch break
- after you drop the kids to school
- after work in the evenings
***
Courses start and finish between school holidays, bank holidays and national holidays
*****
These classes are designed to give you the best introduction to the world of Strength Training and Powerlifting ๐ช๐ผ
***
Come join us in our specialized gym, have the craic and get strong!!
*****
@ The Strength Gym
23/01/2019
**NEWS**
3 Week Learn-to-Lift Classes
***
Starting Monday January 28th - limited spaces available
*****
Learn to Squat, Bench & Deadlift
- on your lunch break
- after you drop the kids to school
- after work in the evenings
***
Courses start and finish between school holidays, bank holidays and national holidays
*****
These classes are designed to give you the best introduction to the world of Strength Training and Powerlifting ๐ช๐ผ
***
Come join us in our specialized gym, have the craic and get strong!!
*****
@ The Strength Gym
21/12/2018
Merry Christmas, ya filthy animal...๐
๐ผ
**
Christmas Opening hours...have a good one folks!!
15/10/2018
**NEW OPENING HOURS**
Here is our new and improved opening hours
**
Any new members wanting to join, contact us via DM or send a text to the mobile number (available on our profile page) to organise a time ๐ช๐ผ
**
| Monday | 9am - 5pm |
| 6pm - 7pm | |
| Tuesday | 9am - 5pm |
| 6pm - 7pm | |
| Wednesday | 9am - 5pm |
| 6pm - 7pm | |
| Thursday | 9am - 5pm |
| 6pm - 7pm | |
| Friday | 9am - 5pm |
| 6pm - 7pm | |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |