10/09/2013
Tuesdays @ The Strong Room.
6.15pm: - Kettlebells.
6.00pm: - Muay Thai (Jr)
7.30pm: - Muay Thai (Sr)
8.30pm: - Anti Gravity Yoga (AGY)
The MEZZ Studio
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The studio is a private 1750sqft studio space with wooden floor, mirrors, instructors stage and gym mats if needed.
We have Zumba, Pilates, Tai Chi, Yoga, Meditation sessions, Suspension Yoga and much more.
10/09/2013
05/09/2013
THE MEZZ STUDIO TIMETABLE.
MONDAYS- SHINKENDO (7pm-8.30pm)
TUESDAYS- ANTI GRAVITY YOGA (8.30pm-9.45pm)
THURSDAYS- SHINKENDO (7pm-8.30pm)
SATURDAYS- KIDS DANCE CLASS (1pm-2.30pm)
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Location
Category
Telephone
Website
Address
The Strong Room , Unit 1 Coes Road
Dundalk
LH
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 9pm |
| Saturday | 10am - 1pm |
| Sunday | 10am - 7pm |