Dundalk Yoga Collective

14/10/2026

13/10/2026

Your mind deserves the same care you give your body 😍

You don't wait until your body is completely exhausted to decide that movement matters. You make time for yoga, Pilates, or a walk because you know that showing up regularly makes a difference.

What if you treated your mind with the same care?

Not just when life feels overwhelming.
Not just when your thoughts won't switch off.
Not just when you've spent the whole week looking after everyone else.

But as a regular part of looking after yourself.

A space to pause. To release the tension you've been carrying without even noticing. To step out of autopilot, reconnect with yourself, and give your mind a moment to breathe.

Because you don't have to wait until you're running on empty to refill your cup.

You deserve to feel connected to yourself in the middle of an ordinary Wednesday, too 💛

✨ Guided Reset
📍 Dundalk Yoga Collective
🕡 Every Wednesday, 6:45–7:30 PM
🤍 €12 drop-in | €40 for 4 sessions

Make it part of your week. Not just something you turn to when things get hard - Your mind needs practice, too.

Message me to join us 😊

08/10/2026

Fridays end of week all levels practice.
Take some time for yourself

08/10/2026

Look forward to seeing you all tomorrow evening for our end of week all levels practice 🧡🙏🏼
Text Mary to book your mat on 0862296417

06/10/2026

FEEL LIKE YOUR BRAIN NEVER SWITCHES OFF?

TRY A GUIDED RESET

A 45-minute session to help you:

• release built-up tension
• quiet the mental noise
• slow down from constant doing
• reconnect with your body
• leave feeling calmer and more grounded

Just come as you are

Wednesdays · 6:45 PM

Message to book your mat

€12 drop in or €40 for 4 classes

30/09/2026

🍂Make a little space for you.🦋🍁

Move your body, quiet your mind and nurture your wellbeing this autumn. 🧡🙏🏻

30/09/2026

Do you ever finally get a moment to yourself… and still feel like you can’t switch off?

Your shoulders are tense.
Your mind is still running.
You’re thinking about what you need to do next and even when you sit down, you don’t actually feel rested?

Join us today for a Guided Reset:
A 45-minute session to help you step out of autopilot, release some of the tension you’ve been carrying, slow your mind down and reconnect with your body.

🌿 Wednesday | 6:45pm
✨ Suitable even if you’ve never done anything like this before

If your body has been asking for a pause, - this is your sign.

Message us to book your spot

27/09/2026

You’ve carried enough this week.

A Guided Reset is 45 minutes to step out of the busyness, release some of the tension you’ve been holding, slow down and properly unwind.

We use gentle breathing, body awareness, grounding and guided relaxation to help you get out of your head and reconnect with your body.

It’s not about clearing your mind or knowing how to meditate. You simply come as you are and let yourself pause for a while.

A little space to breathe.
A little less tension.
A little more you.

Message me if you’d like to join this Wednesday as spaces are limited 🤎

25/09/2026

🍂 Sunday Morning Yin 🍂

As the season changes, take a little time to slow down, breathe and turn inward.
Our Sunday morning Yin is open to everyone, no experience needed, just come as you are. 🧡🙏🏻

A peaceful way to begin your Sunday with gentle movement, deep stretches and stillness.

🕥 Sunday 10:30–11:45am
📍 Dundalk Yoga Collective
Come along and make a little space for yourself. 🍁