The Riverside Health Club

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The Riverside Health Club 📧 [email protected]
📞 (058) 42902

Want to start swimming? Here are a few things you should know before jumping in the pool:Rinse off in the shower before ...
21/10/2026

Want to start swimming? Here are a few things you should know before jumping in the pool:

Rinse off in the shower before getting in – it helps keep the pool clean!
Wear swimwear – no outdoor footwear, always wear your swimsuit and don’t forget a swimming hat!
Swim clockwise – If you’re using the lane also follow the swimmer in front of you
Be respectful of others – no loud splashing or jumping in
Be safe and be aware of the depth of the pool

Forget any of your swim year? We have lots available to purchase at reception

Thinking of joining the gym? There’s no better time than right now!Start your training with a membership at Riverside He...
18/10/2026

Thinking of joining the gym? There’s no better time than right now!

Start your training with a membership at Riverside Healthclub by emailing us at [email protected]

Relax and recover after your workout in our steam room or sauna.*New sauna for members and hotel residents only.
16/10/2026

Relax and recover after your workout in our steam room or sauna.
*New sauna for members and hotel residents only.

13/10/2026

Ready to join? JOIN NOW!
Email us at [email protected]

Need some help with planning your workout routine?
We offer personal training, just ask a member of staff!

Come make a splash this weekend at The Riverside Healthclub!We are open from 8am – 8am all weekend
10/10/2026

Come make a splash this weekend at The Riverside Healthclub!
We are open from 8am – 8am all weekend

Want to bring your little one to the pool? We have a splash pool for young kids that is the perfect introduction to the ...
08/10/2026

Want to bring your little one to the pool? We have a splash pool for young kids that is the perfect introduction to the water!
Splash in!

Machine Highlight ⭐️ Plate Loaded Lat Pull Pown ⭐️This machine is one of our new machines and is great for building uppe...
06/10/2026

Machine Highlight ⭐️ Plate Loaded Lat Pull Pown ⭐️
This machine is one of our new machines and is great for building upper body strength in your back and arms.

Try it out today with this workout:
10-12 reps, 3 sets

Planning a trip to the pool this week?Whether you’re an early riser or prefer an evening swim, we’ve got you covered.We’...
04/10/2026

Planning a trip to the pool this week?

Whether you’re an early riser or prefer an evening swim, we’ve got you covered.
We’re open from 6.30am during the week and until 9pm Monday to Friday.

Check out our full opening hours and plan your next visit.

New month, same workout 🏋️‍♀️Consistency is key in the gym so keep going you got this!Ask our staff for some tips! We’re...
01/10/2026

New month, same workout 🏋️‍♀️

Consistency is key in the gym so keep going you got this!
Ask our staff for some tips! We’re here to help!

Fancy a bit of time to switch off?Whether it’s after a workout or you just need a proper unwind, our sauna is the perfec...
22/09/2026

Fancy a bit of time to switch off?
Whether it’s after a workout or you just need a proper unwind, our sauna is the perfect spot to slow down, warm up and take a bit of time for yourself.
Sometimes a good sauna is exactly what you need.

Address

Shandon Road
Dungarvan
X35CC97

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+3535842902

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