BUDO self Defence & Kickboxing

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BUDO self Defence & Kickboxing Kickboxing classes from 3yrs old and up. Available for Kids and Adults also. Suitable for all levels of experience and fitness. Fitness Classes available too.

Full Contact & Light Contact Kickboxing, Low Kick & K1.

🏆🧡 BUDO KICKBOXING – STUDENT OF THE MONTH! 🧡🏆🌟 SEPTEMBER 2026 – KENDRA MATAS 🌟A massive congratulations to Kendra Matas,...
08/10/2026

🏆🧡 BUDO KICKBOXING – STUDENT OF THE MONTH! 🧡🏆

🌟 SEPTEMBER 2026 – KENDRA MATAS 🌟

A massive congratulations to Kendra Matas, our Student of the Month for September! 👏🥊

Kendra has shown fantastic dedication, determination and a brilliant attitude towards her training.

Her hard work, willingness to learn and the effort she puts into every class are exactly what we love to see at Budo Kickboxing.

It's not always about being the strongest or the best fighter. It's about showing up, listening, learning, giving your best and constantly improving.

💪 Keep up the fantastic work, Kendra! You've earned this recognition, and we're all very proud of you!

👏 Congratulations from everyone at Budo Kickboxing!

🖤🧡 Hard Work. Dedication. Respect. 🧡🖤

Best of luck the Junior Cert results today. From Budo Kickboxing
07/10/2026

Best of luck the Junior Cert results today.
From Budo Kickboxing

🥊 OVER 35? KICKBOXING CAN BE FOR YOU.Maybe you’ve never trained before.Maybe it’s been years since you exercised.Maybe y...
06/10/2026

🥊 OVER 35? KICKBOXING CAN BE FOR YOU.

Maybe you’ve never trained before.
Maybe it’s been years since you exercised.
Maybe you want to get fitter but don’t know where to start.
Or maybe you’re already active and looking for a new challenge.

Excellent news, you’re welcome at Budo Kickboxing and we are taking on new members for our over 35's class.

Our Over 35s classes are suitable for complete beginners right through to experienced members, with everyone encouraged to work at their own level and pace.

🥊 Learn real kickboxing
💪 Improve strength & fitness
❤️ Look after your health
🧠 Reduce stress & clear your head
⭐ Build confidence
🔥 Improve mobility, stamina & energy

No previous experience needed.
No need to “get fit first.”
Just come in, start where you are and build from there.

📅 Every Tuesday & Thursday
⏰ 7:30pm – 8:30pm

Whether you’re 35, 45, 55, 65 or beyond — it’s never too late to start.

🥊 BUDO KICKBOXING
Stronger People. Brighter Tomorrows.

📩 Message us for more information or to get started.

🖤🧡 BUDO KICKBOXING 🧡🖤
🥋 Train where champions are built 🥊

04/10/2026

An explosive fight from start to finish with both fighters showing exceptional speed, volume and technique!

Well deserved winners 🥊

Congratulations Hayes BKKA - Adrian Berrier Budo

04/10/2026

Congratulations to Brett Egan on his performance of the day at Tokyo 7 Fight Series 2!

Brett showing he isn't just an accomplished Kickboxer and switched for the second time to the Grappling category earning himself an armbar submission win.

Well deserved performance winner!

A massive thank you to Stefan Moriarty and his team from Legends Martial Arts for putting on a fantastic show yesterday ...
04/10/2026

A massive thank you to Stefan Moriarty and his team from Legends Martial Arts for putting on a fantastic show yesterday at the Lexicon theatre in Dun Laoghaire for the Tokyo 7: Series 2 edition, where things ran nice and smoothly.

Tram Budo had 9 in total with some wins, some loses but most importantly, some great experience gained. From our first timers stepping onto the mats right up the experienced levels knocking a bit of dust off before the World Championships.

A massive thank you to all the supporters that took time off their Saturday to take the nearly 3 hour drive, each way to travel up and cheer on our lads, it's always much appreciated.

Frankie Spencer 🥇
Liam Mangion Debattista 🥇
Brett Egan 🥇
Daniel Connelly 🥈
Adrien Berrier 🥈
Lily Brett 🥇
Adison Duff 🥇
Rory Mulhearne 🥇

Well done everyone,
back at it next week for the next one 👏

🖤🧡 BUDO KICKBOXING 🧡🖤
🥋Train where champions are built 🥊

A massive thank you to Stefan Moriarty and his team from Legends Martial Arts for putting on a fantastic show yesterday ...
04/10/2026

A massive thank you to Stefan Moriarty and his team from Legends Martial Arts for putting on a fantastic show yesterday at the Lexicon theatre in Dun Laoghaire for the Tokyo 7: Series 2 edition, where things ran nice and smoothly.

Tram Budo had 9 in total with some wins, some loses but most importantly, some great experience gained. From our first timers stepping onto the mats right up the experienced levels knocking a bit of dust off before the World Championships.

A massive thank you to all the supporters that took time off their Saturday to take the nearly 3 hour drive, each way to travel up and cheer on our lads, it's always much appreciated.

Frankie Spencer 🥇
Liam Mangion Debattista 🥇
Brett Egan 🥇
Daniel Connelly 🥈
Aidan Reilly 🥇
Adrien Berrier 🥈
Lily Brett 🥇
Adison Duff 🥇
Rory Mulhearne 🥇

Well done everyone,
back at it next week for the next one 👏

🖤🧡 BUDO KICKBOXING 🧡🖤
🥋Train where champions are built 🥊

Team Budo are looking forward to this one 🥊
28/09/2026

Team Budo are looking forward to this one 🥊

Budo are coming for the prize! After sharing fight of the night with Red Rhino last time round they are bringing a big team to Dublin.

Will they take it home 3rd October?

Address

Ryces Street, Dungarvan Road
Dungarvan
X35W142

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+353876073362

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