08/12/2019
Munster Championships
8 athletes 22medals 8gold.
Na fianna on the warpath.
Want to first of all congratulate Jackie, Steph, Susan and Sean on their first comp. You did club and coaches proud amazing performances. Second a massive and I mean massive tks to our coaches Sean, Erin and Cyril who not only competed at an amazing level but coached with care, confidence and prepped all our beginners physically and mentally before their lifts. You have put in some hard work and time with them and it's showing on their results. Great work, great weekend, great result.
07/11/2019
Best of luck to team Ireland in Serbia competing in the World Championships today.
Some of the Irish team in Serbia preparing to weigh in
29/09/2019
Ketacademy lvl 1-2 Kettlebell sport coaching course. Coaches day out always trying to learn more skills to teach more skills. Amazing educational weekend on technique and rhythm with . Massive tks to for hosting a great weekend.
21/09/2019
Great day today trying out a penthatolon massive tks to coming up from Cork. Great craic and lovely sweaty session, once again learning more about the sport and the madness it involves.
13/09/2019
Well done in class tonight. Great to see everyone progressing so well. Don’t forget to add in some extra mobility 2 more days during the week 💪🏻
11/09/2019
What you do off the kettlebells is as important as what you do on them. Some of today's accessory work.