Crossfit Ennis

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Crossfit Ennis Serving the people of Clare since 2013
CrossFit and Hyrox affiliated
Sweat and HIIT Classes, all levels catered for
Dm โ€˜Sweatโ€™ for a free class

22/10/2026

๐Ÿ”ฅ CHECK OUT ร‰ANNA! ๐Ÿ”ฅ

Two years at CrossFit Ennis. From 117kg when he started to 84kg this morning! Thatโ€™s an incredible 33kg down! ๐Ÿ’ช๐Ÿ‘

And hereโ€™s the best partโ€ฆ as ร‰anna says himself, heโ€™s never eaten or drank as much! ๐Ÿ˜‚๐Ÿ™Œ

No starving himself. No crazy diets. Just training consistently, building better habits, getting stronger, and making fitness part of his lifestyle.

This is what happens when you find something you enjoy, surround yourself with a great community, and keep showing up week after week.

ร‰anna, you should be incredibly proud of what youโ€™ve achieved. Two years of hard work, a massive transformation, and plenty more to come! โค๏ธ๐Ÿ–ค

117kg โžก๏ธ 84kg.
33kg down.
Stronger, fitter, and still enjoying life! ๐Ÿ”ฅ

Give ร‰anna some love in the comments! ๐Ÿ‘

HARD WORK. GOOD PEOPLE. NO SHORTCUTS. ๐Ÿ”ฅ๐Ÿ’ชItโ€™s more than just lifting weights. Itโ€™s about showing up, putting in the work,...
21/10/2026

HARD WORK. GOOD PEOPLE. NO SHORTCUTS. ๐Ÿ”ฅ๐Ÿ’ช

Itโ€™s more than just lifting weights. Itโ€™s about showing up, putting in the work, pushing each other and getting better together.

The sweat, the effort, the laughs and the friendships, thatโ€™s what makes CrossFit Ennis special. โค๏ธ๐Ÿ–ค

Stronger together. Every single day.

19/10/2026

HARD WORK. FRIENDSHIP. SWEAT. โค๏ธโ€๐Ÿ”ฅ๐Ÿ’ช

The perfect combination. ๐Ÿค

Pushing each other, backing each other, sharing the hard days and celebrating the wins together.

Itโ€™s about more than just getting fitter. Itโ€™s about the people beside you, the friendships you build, and the community that keeps you coming back for more.

Show up. Put in the work. Have a laugh. Get sweaty. Repeat. ๐Ÿ”ฅ

Thatโ€™s CrossFit Ennis. Thatโ€™s community. ๐Ÿ–คโค๏ธ

๐Ÿค THE CROSSFIT SECRET? ITโ€™S THE PEOPLE. ๐Ÿ”ฅItโ€™s not just about lifting heavier, running faster or getting fitter. Itโ€™s abo...
15/10/2026

๐Ÿค THE CROSSFIT SECRET? ITโ€™S THE PEOPLE. ๐Ÿ”ฅ

Itโ€™s not just about lifting heavier, running faster or getting fitter. Itโ€™s about the people standing beside you, pushing you when you need it, cheering you on when it gets tough, and celebrating every win along the way. ๐Ÿ’ช

At CrossFit Ennis, we believe in community over competition. You donโ€™t have to be the fittest or the strongest. You just have to show up, put in the work and get a little better every day.

Because sometimes, the person training next to you is the reason you achieve things you never thought possible. โค๏ธ

Tag the person youโ€™d love to train with! ๐Ÿ‘‡

๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ GALWAY MARATHON & 10K! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธHuge congratulations to on completing the Galway Marathon yesterday! ๐Ÿ…๐Ÿ”ฅAnd a ma...
04/10/2026

๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ GALWAY MARATHON & 10K! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Huge congratulations to on completing the Galway Marathon yesterday! ๐Ÿ…๐Ÿ”ฅ

And a massive well done to David & Orla on smashing the 10K! ๐Ÿ‘๐Ÿ’ช

A brilliant achievement from all three of you. The training, hard work and commitment have paid off, enjoy the well earned recovery! ๐Ÿ™Œ

CrossFit Ennis, strong in the gym, strong on the road. โค๏ธ๐Ÿ–ค

03/10/2026

๐Ÿ”ฅ ๐—›๐—ฌ๐—ฅ๐—ข๐—ซ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—•๐—Ÿ๐—ข๐—–๐—ž ๐Ÿ”ฅ
๐Ÿ“… ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐Ÿฑ๐˜๐—ต ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ

๐—ฆ๐˜๐—ผ๐—ฝ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด. ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—บ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ถ๐—ป๐—ด. ๐Ÿ“Š

Hyrox isnโ€™t about endless simulations. Itโ€™s about building your engine, strength, speed and race-specific fitness โ€” and knowing if your training is working.

Our new block at CrossFit Ennis is built around:

๐Ÿƒ Aerobic capacity
๐Ÿ‹๏ธ Strength & power
๐Ÿšฃ Ski & Row performance
๐Ÿ”„ Transitions
๐Ÿ”ฅ Training under fatigue
โšก Race-specific conditioning

๐Ÿ“Š TEST โ†’ TRAIN โ†’ RETEST

Weโ€™ll establish your baseline, train with purpose and retest at the end of the block so you can see your progress in the numbers.

The programme is designed by Joanne, an experienced Hyrox competitor who has competed at multiple events and podiumed at Hyrox.

Every session is properly scalable, whether youโ€™re new to Hyrox or preparing for your next race.

๐Ÿ“ CrossFit Ennis โ€” Official HYROX Training Club

๐Ÿ‘‰ BOOK YOUR PLACE NOW
๐Ÿ“ฉ DM us or speak to the team at CrossFit Ennis.

๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜€๐—บ๐—ฎ๐—ฟ๐˜. ๐—ง๐—ฒ๐˜€๐˜. ๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ. ๐—ฅ๐—ฒ๐˜๐—ฒ๐˜€๐˜. ๐Ÿ”ฅ

03/10/2026

๐Ÿ”ฅ ๐—›๐—ฌ๐—ฅ๐—ข๐—ซ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—•๐—Ÿ๐—ข๐—–๐—ž โ€” ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—ฆ ๐Ÿฑ๐—ง๐—› ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿ”ฅ

๐—ฆ๐˜๐—ผ๐—ฝ ๐—ด๐˜‚๐—ฒ๐˜€๐˜€๐—ถ๐—ป๐—ด. ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—บ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ถ๐—ป๐—ด.

Hyrox isnโ€™t about doing endless simulations. Itโ€™s about building the ๐—ฒ๐—ป๐—ด๐—ถ๐—ป๐—ฒ, ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต and ๐—ฟ๐—ฎ๐—ฐ๐—ฒ-๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ to perform when fatigue kicks in โ€” and knowing whether your training is actually working.

At ๐—–๐—ฟ๐—ผ๐˜€๐˜€๐—™๐—ถ๐˜ ๐—˜๐—ป๐—ป๐—ถ๐˜€, our new Hyrox block is built around:

๐Ÿ“Š ๐—ง๐—˜๐—ฆ๐—ง โ†’ ๐—ง๐—ฅ๐—”๐—œ๐—ก โ†’ ๐—ฅ๐—˜๐—ง๐—˜๐—ฆ๐—ง

Weโ€™ll establish your baseline, train with purpose, then retest at the end of the block so you can ๐˜€๐—ฒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ป๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€.

๐Ÿƒ ๐—”๐—ฒ๐—ฟ๐—ผ๐—ฏ๐—ถ๐—ฐ ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜† & ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€
๐Ÿ‹๏ธ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต & ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ
๐Ÿšฃ ๐—ฆ๐—ธ๐—ถ & ๐—ฅ๐—ผ๐˜„ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ
๐Ÿ”„ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป๐˜€ & ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฒ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐˜†
๐Ÿ”ฅ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ๐—น๐˜† ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ณ๐—ฎ๐˜๐—ถ๐—ด๐˜‚๐—ฒ
โšก ๐—ฅ๐—ฎ๐—ฐ๐—ฒ-๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐—ป๐—ด

And itโ€™s not one-size-fits-all.

๐—ฃ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐˜€๐—ฐ๐—ฎ๐—น๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€.

Whether youโ€™re new to Hyrox or preparing for your next event, the training is adapted to your ability while still providing the stimulus you need to improve.

The programming is designed by ๐—๐—ผ๐—ฎ๐—ป๐—ป๐—ฒ, who has competed in multiple Hyrox events and ๐—ฝ๐—ผ๐—ฑ๐—ถ๐˜‚๐—บ๐—ฒ๐—ฑ ๐—ฎ๐˜ ๐—›๐˜†๐—ฟ๐—ผ๐˜… herself. Youโ€™ll be training through a programme built on both proven training principles and real race experience.

At the end of the block, we te

๐Ÿ’— MOM & BABY FITNESS IS COMING TO CROSSFIT ENNIS! ๐Ÿ’—Mums, this one is for YOU. ๐Ÿ‘ถ๐Ÿผ๐Ÿ’ช๐ŸผGetting back into exercise after havin...
13/09/2026

๐Ÿ’— MOM & BABY FITNESS IS COMING TO CROSSFIT ENNIS! ๐Ÿ’—

Mums, this one is for YOU. ๐Ÿ‘ถ๐Ÿผ๐Ÿ’ช๐Ÿผ

Getting back into exercise after having a baby can feel daunting โ€” but you donโ€™t have to do it alone.

Our new 6-week Mom & Baby Fitness block is a gentle, supportive way to rebuild your strength, energy and confidence, with your little one right there by your side. ๐Ÿฅฐ

โœจ Mom-friendly workouts

๐Ÿ‘ถ Babies welcome

๐Ÿค Meet and connect with other mums

๐Ÿ’ช Build strength & boost energy

โค๏ธ A supportive, judgment-free environment

๐Ÿ“… Starts Thursday 2nd October

โฐ 9:30am

๐Ÿ“ CrossFit Ennis, Quin Road Business Park

๐Ÿ—“๏ธ 6-week block

Spaces are LIMITED, so if youโ€™ve been waiting for the right time to get moving again โ€” this is your sign! ๐Ÿ’—

๐Ÿ“ฒ WhatsApp 083 853 7474 or DM us on Instagram to find out more.

FIT MUMS โ€ข HAPPY BABIES โ€ข STRONGER TOGETHER ๐Ÿ’•

Great day out with the CrossFit Ennis crewHope the bodies are ok today ๐Ÿค ๐Ÿ˜ฑ HELL & BACK
07/09/2026

Great day out with the CrossFit Ennis crew
Hope the bodies are ok today ๐Ÿค ๐Ÿ˜ฑ
HELL & BACK

If youโ€™ve been thinkingโ€ฆ๐—œโ€™๐—— ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ง๐—ข ๐—š๐—˜๐—ง ๐—™๐—œ๐—ง, ๐—•๐—จ๐—ง ๐—œ ๐——๐—ข๐—กโ€™๐—ง ๐—ž๐—ก๐—ข๐—ช ๐—ช๐—›๐—˜๐—ฅ๐—˜ ๐—ง๐—ข ๐—ฆ๐—ง๐—”๐—ฅ๐—ง.This is for you. ๐Ÿ‘ŠYou donโ€™t need to be fit ...
21/08/2026

If youโ€™ve been thinkingโ€ฆ

๐—œโ€™๐—— ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ง๐—ข ๐—š๐—˜๐—ง ๐—™๐—œ๐—ง, ๐—•๐—จ๐—ง ๐—œ ๐——๐—ข๐—กโ€™๐—ง ๐—ž๐—ก๐—ข๐—ช ๐—ช๐—›๐—˜๐—ฅ๐—˜ ๐—ง๐—ข ๐—ฆ๐—ง๐—”๐—ฅ๐—ง.

This is for you. ๐Ÿ‘Š

You donโ€™t need to be fit before you start CrossFit.

You donโ€™t need to know the movements.
You donโ€™t need to be strong.
You donโ€™t need any previous experience.

You just need to take the first step.

๐Ÿ”ฅ ๐—ข๐—จ๐—ฅ ๐Ÿฎ ๐—ช๐—˜๐—˜๐—ž ๐—™๐—ข๐—จ๐—ก๐——๐—”๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐—จ๐—ฅ๐—ฆ๐—˜ is designed specifically for absolute beginners.

Weโ€™ll teach you the basics, show you how everything works, build your confidence and get you moving in a safe, supportive environment.

And most importantly
๐—ช๐—˜โ€™๐—Ÿ๐—Ÿ ๐—›๐—˜๐—Ÿ๐—ฃ ๐—ฌ๐—ข๐—จ ๐—™๐—˜๐—˜๐—Ÿ ๐—–๐—ข๐— ๐—™๐—ข๐—ฅ๐—ง๐—”๐—•๐—Ÿ๐—˜ ๐—ช๐—”๐—Ÿ๐—ž๐—œ๐—ก๐—š ๐—ง๐—›๐—ฅ๐—ข๐—จ๐—š๐—› ๐—ง๐—›๐—˜ ๐——๐—ข๐—ข๐—ฅ๐—ฆ.

๐Ÿ”ฅ ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐—ง๐—›๐—˜ ๐—•๐—”๐—ฆ๐—œ๐—–๐—ฆ
๐Ÿ’ช ๐—•๐—จ๐—œ๐—Ÿ๐—— ๐—–๐—ข๐—ก๐—™๐—œ๐——๐—˜๐—ก๐—–๐—˜
๐Ÿƒ ๐—œ๐— ๐—ฃ๐—ฅ๐—ข๐—ฉ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ
๐Ÿค ๐—•๐—˜๐—–๐—ข๐— ๐—˜ ๐—ฃ๐—”๐—ฅ๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ

๐—ช๐—”๐—ก๐—ง ๐—ง๐—ข ๐—š๐—˜๐—ง ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—˜๐——?

Simply ๐——๐—  โ€œ๐—™๐—ข๐—จ๐—ก๐——๐—”๐—ง๐—œ๐—ข๐—กโ€ to the CrossFit Ennis page.

Weโ€™ll get back to you, answer any questions and get you booked in.

๐—ฌ๐—ข๐—จ๐—ฅ ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—๐—ข๐—จ๐—ฅ๐—ก๐—˜๐—ฌ ๐—›๐—”๐—ฆ ๐—ง๐—ข ๐—ฆ๐—ง๐—”๐—ฅ๐—ง ๐—ฆ๐—ข๐— ๐—˜๐—ช๐—›๐—˜๐—ฅ๐—˜.

Maybe this is it. โค๏ธ๐Ÿ–ค

Address

Riverside Quin Road Business Park, Unit 1, Site 4
Ennis
000

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+353879146603

Website

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