14/03/2021
Can't wait til we can explore more than 5km from our house again! It's handstand sunset season again 😂
Ezra Zane Fitness
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Fitness Classes and Personal Training at Heart Health And Fitness
14/03/2021
12/03/2021
Here's a challenge! How high can you go on your Lsit? I used a yoga block to measure. Can you get over the low side, the middle or the high side of the yoga block on your Lsit. Tag me in your attempts.
Music: Miami
Musician: Deleted Account
URL: https://icons8.com/music/
04/03/2021
Final Results for our February Cali Comp. Thanks so much to everyone who took part. It's was so great to see so many of you progress! It's so great as a coach to see people putting the effort in and getting the return for that work. I can honestly say everyone who took part did themselves and me proud! Great work guys! Medals will be going out over the next few days💪
03/03/2021
Here's a quick look at some of the content we will be covering in our upcoming Beginners Calisthenics block on Zoom. Starts this Saturday 11AM. WhatsApp 0858714566 for details Music: Inspire
Musician: ASHUTOSH
01/03/2021
WhatsApp 0858714566 for details
28/02/2021
YouTube video up! Roast Parsnip & Butternut Falafel Buddha Bowl Meal PrepNew😁If you want to see me cover a topic in my videos let me know in the comments 😁Link in bio or search EZRA ZANE on YouTube
25/02/2021
New Calisthenics Blocks on Zoom starting Saturday Week!! WhatsApp 0858714566 for details. Here's the last Round of Our Instagram Calisthenics Competition. 3 Points available for the paper cup challenge. 1 for crow to Lsit, 1 for back up & 1 if you have water in the cup!! DM if you want to take part!! Calisthenics on Zoom Tuesday, Thursday, Friday & Saturday Level 1, 2 & 3 beginners welcome. WhatsApp 0858714566 for details
Here are some of the exercises we learn in class.
Music: Time
Musician: ASHUTOSH
24/02/2021
New Mastering the Vsit Program is ready. If you are interested DM. Cali Classes on Zoom Level 1, 2 & 3 Beginners to Intermediate
Music: Miami
Musician: Deleted Account
URL: https://icons8.com/music/
19/02/2021
Next Round of Our Instagram Calisthenics Competition. DM if you want to take part!! Calisthenics on Zoom Tuesday, Thursday, Friday & Saturday Level 1, 2 & 3 beginners welcome. WhatsApp 0858714566 for details
Here are some of the exercises we learn in class.
Music: Don't Stop Now
Musician: ASHUTOSH
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