Muscle 'n Motion

Call Directions Website Contact the business

Muscle 'n Motion Strength & Conditioning
Olympic Lifting
Personal Training
Evidence Based Nutrition (individual, spor

When you have the best members/coaches πŸ₯°A little Saturday surprise πŸ©΅πŸ‘ΆπŸ§Thanks guys πŸ™Œ
24/10/2026

When you have the best members/coaches πŸ₯°
A little Saturday surprise πŸ©΅πŸ‘ΆπŸ§
Thanks guys πŸ™Œ


We have some great quality new custom tumblers available for sale in the gym from this eve - a great little stocking fil...
23/10/2026

We have some great quality new custom tumblers available for sale in the gym from this eve - a great little stocking filler 🎁 for someone β˜•οΈπŸ«–πŸ΅
Anyone looking to purchase can DM us or ask us in the gym πŸ™Œ

Well done to these 3 over the weekend - some super performances put in Irish Fitness Championships & thank you for a gre...
21/09/2026

Well done to these 3 over the weekend - some super performances put in Irish Fitness Championships & thank you for a great weekend πŸ™Œ
Fionn Nolan finished 5th in inter teams
Martin Davis 6th in individial rxd
Scott O Grady 7th in individual rxd

 triathlon - completed it mate βœ…οΈWell done to these two Martin Davis Scott O Grady πŸ‘ An immense amount of training put i...
05/09/2026

triathlon - completed it mate βœ…οΈ
Well done to these two Martin Davis Scott O Grady πŸ‘ An immense amount of training put in for this one πŸ€₯🀣
Nice one lads πŸ™Œ

30/08/2026

Great day out for 3 of our teams competing in The Engine Room - a 1 & done blood, sweat & tears type of workout πŸ₯΅πŸ’€β˜ οΈMens...
22/08/2026

Great day out for 3 of our teams competing in The Engine Room - a 1 & done blood, sweat & tears type of workout πŸ₯΅πŸ’€β˜ οΈ
Mens & Womens Doubles
Donnacha & Seamus 7th
John & Jimmy 9th
Brytanie & Alfrey 2nd πŸ₯ˆ

Thanks to Crossfit Claregalway for a great day out as always & see you next time πŸ™Œ

SEPTEMBER CLASS INTRODUCTORY COURSE⬇️3 structured intro classes suitable for any level (no experience necessary) + 2 wee...
20/08/2026

SEPTEMBER CLASS INTRODUCTORY COURSE⬇️

3 structured intro classes suitable for any level (no experience necessary) + 2 weeks of unlimited classes to use! Limited numbers to allow for careful monitoring/technique correction!

Learn all the basics ➑️ to more advanced πŸ‹β€β™€οΈπŸ‹β€β™‚οΈ

3 Intro Class Dates: ⬇️
Tues 8th 7.30pm
Fri 11th 6.30pm
Tues 15th 7.30pm

DM FOR MORE INFO/TO BOOK YOUR SPOT πŸ™Œ

Our daily timetable...Looking to join or for more info? DM us to get started πŸ™Œ
26/07/2026

Our daily timetable...
Looking to join or for more info? DM us to get started πŸ™Œ

Thanks to The Midsummer Games CrossFit Limitless for a fantastic weekend of throwing down! Super performances all wkd fr...
21/06/2026

Thanks to The Midsummer Games CrossFit Limitless for a fantastic weekend of throwing down! Super performances all wkd from our members;
Rxd 4th place
Inter 5th place (with 2 excellent teammates Vanessa Rueda)
Fitness 4th place
Fitness Masters 2nd place πŸ₯ˆ

Roll on next year!!!

Well done to S&C coach Martin & the Clare Ladies on their victory today πŸ‘
24/05/2026

Well done to S&C coach Martin & the Clare Ladies on their victory today πŸ‘

Address

Unit 2A Elevation Business Park, Clonroad
Ennis

Alerts

Be the first to know and let us send you an email when Muscle 'n Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Muscle 'n Motion:

Shortcuts

Share